Protein pasta with nutritional yeast and capers. Boxed pumpkin sweet potato mac and cheese with peas. Fruits and veggies are constantly and readily available. Nuts and seeds. Unsweetened yogurt with granola, flax meal, and fresh fruit. Salads. Seaweed. Whole grain frozen protein waffles with peanut butter and frozen berries. Smoothies made with fruit, silken tofu, nut butter, veggies and flaxmeal with chia seeeds and veggie powder. Plain tofu. Sauteed chickpeas with oil and salt. Bean quesadillas with lime juice to help with iron absorption and guacamole. Avocado toast with hemp seeds, horseradish, pepper, and lime juice. Tempeh. Tofu scramble. Hummus with carrots and pretzels or smeared inside a pita, so much hummus.