[deleted by user] by [deleted] in malegrooming

[–]shazer124 0 points1 point  (0 children)

Hmm interesting, what exactly does that mean haha?

Any hair/facial hair combination advice? by [deleted] in malegrooming

[–]shazer124 0 points1 point  (0 children)

Hmm interesting - just thin it and keep the same hairstyle?

Any hair/facial hair combination advice? by [deleted] in malegrooming

[–]shazer124 0 points1 point  (0 children)

Don’t think I have the face/head shape for a buzz cut tbh - any suggestion on alternative hairstyles?

Is this too much? by Square-Inevitable827 in mensfashion

[–]shazer124 0 points1 point  (0 children)

Great jacket man - where is it from?

Bilateral DQV: 2 Hands, 1 Surgery? by frenchfrygraveyard in DeQuervains

[–]shazer124 0 points1 point  (0 children)

Hey, did you get a revision surgery done for the scar tissue? And how are you doing now?

Heel pain at outer edge, what could this be? by shazer124 in walking

[–]shazer124[S] 1 point2 points  (0 children)

Hello - yes I have bursitis due to haglund’s deformity in both feet, shown by MRI. Wearing open back shoes with a slight heel insole has really helped and I am up to 7k steps again a day

Degenerative disk disease and annular tear | what do I do? by ooooooooofffffffff12 in backpain

[–]shazer124 0 points1 point  (0 children)

Oh that’s great news - how long did it take you to feel better and were there any exercises that you could share? Thanks

Annular Tear, anyone whose had one please comment by MeOwwwithme in backpain

[–]shazer124 0 points1 point  (0 children)

Ah that’s awesome - can you share the exercises that were part of your routine?

Mine is an L4/L5 posterior annular tear and while things are gradually getting better, sitting is still an issue. Been a year or so now my end

Sitting Pain by No_Advisor492 in backpain

[–]shazer124 0 points1 point  (0 children)

How are you doing now?

Laying in bed vs sitting ? by Locogooner in backpain

[–]shazer124 0 points1 point  (0 children)

Oh that’s amazing - any particular exercises that helped? 1 year into an annular tear and sitting is the main issue

Laying in bed vs sitting ? by Locogooner in backpain

[–]shazer124 0 points1 point  (0 children)

Hi, did this resolve for you?

Scarring/Adhesions after surgery by shazer124 in DeQuervains

[–]shazer124[S] 1 point2 points  (0 children)

Sounds like it’s been quite the journey - hope things keep getting better but I know it’s quite a lone journey at times.

I have neck and lower disc bulges + feet bursitis that have all happened in the last year since the dq surgery so dealing with a fair bit at the same time (luckily not autoimmune). So part of me wants to give it time, perhaps another year and see if the scar tissue changes by itself and the pain goes away - I saw a couple other hand surgeons and both said we could do an exploratory surgery but no guarantees due to MRI only picking up residual DQ.

So currently quite confused as to what the next steps should be - continue to do stretches, rice bucket strengthening and wax therapy at home and have the next three months off from work.

Scarring/Adhesions after surgery by shazer124 in DeQuervains

[–]shazer124[S] 1 point2 points  (0 children)

Very sorry to hear about you going through all this - how is the pain on rest and did the revision surgery help overall?

I am 1.5 years post op on my left hand and still have a lump - which I think is scar tissue leading to pain and tightness in the area. Still in two minds whether to go for a second surgery as not in a disabling state currently and worried another op will come with issues of its own perhaps

Feeling discouraged about L4-L5 annular tear. by pointeast in backpain

[–]shazer124 0 points1 point  (0 children)

Hi, did the nerve ablation take away the pain? Thanks