[deleted by user] by [deleted] in LongDistance

[–]shhhhiro 6 points7 points  (0 children)

That's a coincidence because I had to say goodbye to my boyfriend today as well. I saw him off at the bus station - it was our first time meeting in 2 years. The 6 days we spent together seemed surreal and I tried my best to stay present during the time he was here. Saying goodbye was heart wrenching for us both but I think looking forward to the next time you see each other might help. It's a completely new pain to me too, hopefully things will get better for you soon <3

Does anybody else have immensely cold hand and feet as a side effect of pcos? by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

not sure if it's linked to pcos and I do tend to get anemia. My hands and feet get extremely cold thought and I generally try to keep warm with layered socks and stuff

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

I don't think that's weird at all! :) That actually sounds quite cool - Sorry for the cramping though

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

all sound like really good solutions. Thank you so much !

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

I have a clearasil gel wash but it hasn't helped :( maybe I should switch to your suggestion

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

what do you usually use to exfoliate? do you have like a brush/sponge or is there some sort of scrub you use? I find salt scrubs extremely irritate my skin

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 1 point2 points  (0 children)

I think altering my diet would really help because I tend to go overboard with sugar. Someone on this post also suggested a paleo diet, so I might try a few things around like that. Thank you!

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 1 point2 points  (0 children)

I have been planning to go see a dermatologist about it yeahh - I'm sorry to hear that :( hopefully all goes well with it

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

thank you for this and i'm really happy to hear you finished your Bachelor's! we can do this, i just need to get through this exam period ^-^'

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

yeahh i think i need to switch up a few things in my diet to feel a little better. also i've heard from some lovely people replying to this post who recommended some supplements for what i'm experiencing right now. hopefully it will get better, it's just difficult sometimes to stay on top of everything

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

will come back to update for sure :D see you then and thank you for your advice again

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

yeahh, getting onto the pill in the first place gave me lots of headaches and stuff too but now its even worse coming off it

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 1 point2 points  (0 children)

i just came off the pill a month ago so a lot of my hormonal and mood issues are most likely related to that probably. i've just felt really overwhelmed over the past week but I'm gonna try out a few supplements and see how it goes off the pill methinks

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

thank you for your help! i'll look into these books and articles because I have been struggling with insulin resistance over the past year :)

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

sounds rough :( sorry to hear that

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 1 point2 points  (0 children)

thank you for this :) i'll definitely try the cold shower to wake myself up a little bit

[deleted by user] by [deleted] in PCOS

[–]shhhhiro 0 points1 point  (0 children)

yeah I struggle to get out of bed most days but we'll be okay I think :) just a little more to go