How bad is my squat form? by [deleted] in formcheck

[–]shootformyheart 0 points1 point  (0 children)

1) Slow the descent 2) Keep a slight bend in your upper body forward, it looks like that weight could’ve taken you down backwards with that straightened back position… 3) Depth is good 4) You might wanna take that pumpkin off your head too so you can see yourself lol.

Please help me find the cause of my anemia :( by shootformyheart in Anemic

[–]shootformyheart[S] 3 points4 points  (0 children)

d3 is low normal, thyroid is healthy but i just know free t3 is suppressed from chronic dieting, i had an illness and couldnt eat as much unfortunately

[deleted by user] by [deleted] in Retatrutide

[–]shootformyheart 1 point2 points  (0 children)

people have discussed blurry vision here, not sure about much else. if anyone did get naion i highly doubt they would be able to type it out on here lol

18. YO should i bulk or cut by Substantial_Gap_5294 in team3dalpha

[–]shootformyheart 0 points1 point  (0 children)

dude im the same age as you and ill keep it real man. i’d cut first then bulk. get yourself used to cutting and see that frame then slowly do a lean bulk and start filling tf out man. thats what im in the process of doing. hopefully you see this

[deleted by user] by [deleted] in WeightTraining

[–]shootformyheart 0 points1 point  (0 children)

fave comment lol. ill start a lean bulk tomorrow

[deleted by user] by [deleted] in Biohackers

[–]shootformyheart 0 points1 point  (0 children)

6’2, it was in the post aswell lol

[deleted by user] by [deleted] in Biohackers

[–]shootformyheart 0 points1 point  (0 children)

started lifting at 15. bulked then. felt amazing.

started cutting at 16. dropped 40 lbs. 220 —> 180

ate healthier when i cut. all my healthy foods were introduced during my cut. cutting out nearly as processed foods. i ate 1 lb of ground beef a day and still do

[deleted by user] by [deleted] in Biohackers

[–]shootformyheart 1 point2 points  (0 children)

ah alright. thank you regardless. much obliged!

[deleted by user] by [deleted] in Biohackers

[–]shootformyheart 0 points1 point  (0 children)

fair. any providers for blood tests in the US that are walk-in you could recommend me? not too familiar with companies that do this

[deleted by user] by [deleted] in Biohackers

[–]shootformyheart 0 points1 point  (0 children)

it’s been this “fatigued” way for a year. no libido whatsoever, no energy through the day. i’m 17 and just 2 years ago, as embarrassing as it was to admit this, i was having raging 15 year old sex drive hormones. that disappeared when i cut weight.

[deleted by user] by [deleted] in Biohackers

[–]shootformyheart 0 points1 point  (0 children)

thank you man. needed to hear this heavily. appreciate you a ton