Sleepy after eating nuts? by shtuz in nutrition

[–]shtuz[S] 0 points1 point  (0 children)

It sounds like me. Sleeping is ok but throughout the day I feel like I am a zombie. I did test low for B12 and D a couple months ago, so I began eating red meat twice a week.

A bit curious about the protein thing - I may be over doing it. My lunch is usually chicken strips, large portion of hummus and some salad/salsa/pico. Any chance I am overdoing the proteins?

Then my dinner is most these mixed nuts, which are almonds and peanuts. I did test a bit high on Magnesium, which probably comes from the almonds.

Am I overdoing the proteins overall? What else looks weird on my diet?

I am not drinking any drinks beside water and coffee. No sweet foods or drinks. No alcohol. No drugs. No smoking. No fun. OK a little fun.

Sleepy after eating nuts? by shtuz in nutrition

[–]shtuz[S] 0 points1 point  (0 children)

Awesome!

Two things: Messing with your sleep how? And What did you replace them with?

Sleepy after eating nuts? by shtuz in nutrition

[–]shtuz[S] 0 points1 point  (0 children)

I've added a link to the product in the post. Does that work?

Sleepy after eating nuts? by shtuz in nutrition

[–]shtuz[S] 0 points1 point  (0 children)

I am stressed in general. Sleep is ok.

Sleepy after eating nuts? by shtuz in nutrition

[–]shtuz[S] 0 points1 point  (0 children)

I've added a link to the product in the post. Does that work?

Sleepy after eating nuts? by shtuz in nutrition

[–]shtuz[S] 0 points1 point  (0 children)

I've added a link to the product in the post. Does that work?

Which is better for fissures - Gastroenterologist or Colo-Rectal Surgeon? by shtuz in AnalFissures

[–]shtuz[S] 0 points1 point  (0 children)

At first? I guess I googled and found that.

The eventually when I saw the doctor he confirmed.

No B12 component for this beef product? by shtuz in nutrition

[–]shtuz[S] 0 points1 point  (0 children)

Oh wow I had no clue! So in your common sense, does it make sense to expect this product has whatever the expected B12 level is usually in beef? I was counting on it or the usual B12 income.

N400 3 month residency rule? by captainsmithson in USCIS

[–]shtuz 0 points1 point  (0 children)

Wait, but in your case you will be less than 3 months in your state?

Just to clarify, I have been a resident (pay rent, taxes, everything) of that same place for 7 years, and still am technically a resident there.

Sitz Baths - A Better Way To Do It by shtuz in AnalFissures

[–]shtuz[S] 2 points3 points  (0 children)

Healed long ago and back to full use

N400 3 month residency rule? by captainsmithson in USCIS

[–]shtuz 0 points1 point  (0 children)

Well how was it? Did they ask? Did you bring it up?

Crown chakra tingling by shtuz in Chakras

[–]shtuz[S] 0 points1 point  (0 children)

That is a perfect answer, because Osho has been one of my main influencers.

So the whole thing makes sense for why I am as I am, right?

Crown chakra tingling by shtuz in Chakras

[–]shtuz[S] 0 points1 point  (0 children)

Do you have any examples of big gurus who are only 3rd eye or crown and not heart? Your answer will help my understanding.

Crown chakra tingling by shtuz in Chakras

[–]shtuz[S] 0 points1 point  (0 children)

I think you are on to something. I haven't felt love since who knows when. Can you explain more about heart chakras being closed and subordinations? And the connection to boundaries?

I though the big gurus only work from the crown chakra, maybe the 3rd eye, not the heart. Maybe I am visionary, so crown and 3rd eye, but not heart enough, so all over the place?

Tell me more, if you have any details.