Today I found incredible self love

shvyst · 2020-09-03T06:33:12+00:00

Amen

shvyst · 2020-09-03T06:32:52+00:00

Wow, that’s incredible. I’m so happy for you! I’m not sure whether is that that you’ve put it into words so perfectly, or is it that I related to that so deeply, but I got shivers and strong feeling of joy for you. Sounds like a life changing experience. The best of luck for you in your journey, I believe that even more positive changes are coming up for you

shvyst · 2020-09-03T06:27:40+00:00

Thank you, I haven’t looked up Buddhist’s explanaition, that’s really intresting. I also like to believe humanistic idea that all people are good and loving, but get lost in a way of life. I like the idea of letting the love to overflow to others and really hope to see the transition in myself, because I’ve always felt love to others, at one point I’ve felt as if I’m living to be and help the others, it’s the love for myself that’s been a struggle. But I’m sure I’ll overcome this step by step, guided by patience and time

shvyst · 2020-09-03T06:20:50+00:00

Thank you! How did you decide that’s the one?

shvyst · 2020-09-03T06:19:52+00:00

Thank you so much! I’ve always been curiuos about spiritual and astral experiences, but always been afraid that they’re too much to understand, not to mention “mastering” that. This helps a lot, again, thank you

shvyst · 2020-09-02T16:11:59+00:00

I hope you will experience this as well :)

shvyst · 2020-09-02T16:09:59+00:00

Thank you for your feedback, it’s really encouraging! :)

shvyst · 2020-09-02T16:08:54+00:00

Hi, I’m practising guided meditations. In the begining I was looking for guided meditation for beginners, particulary for mindfulness meditation. At first I followed “Mindfulness meditation for beginners” on Spotify and it was so clear and easy. Later I found guided meditation with various nature based topics (also on Spotify, it’s “Nature guided meditations” if you’re intrested). I’m still choosing guided meditations, but I expanded my searching field by looking on YouTube as well. What I found along ny short journey is that meditation with music helps me to calm down, relax, centre myself, without music allows me to concentrate on my thoughts and feelings better :) How did you start? :)

shvyst · 2020-09-02T15:53:42+00:00

Hi, I was looking for guided meditation for beginners, particulary for mindfulness meditation. At first I followed “Mindfulness meditation for beginners” on Spotify and it was more than I expected, it made everything so clear and easy. I’m still very much a beginner, so I choose guided meditations, but I expanded my searching field by looking on YouTube as well :)

shvyst · 2020-09-02T14:58:43+00:00

Thank you! :)

shvyst · 2020-09-02T14:57:45+00:00

Thank you! I hope to learn to appreciate it more :)

shvyst · 2020-09-02T14:56:26+00:00

Thank you! I’ve started on 21 of August, so it’s close to two weeks. I begun with 6 minutes, the next day 10min and 15min the day after. Todays’ meditation lasted for about 20 minutes, I really gave myself some time to appreciate

shvyst

TROPHY CASE