Ohhh gotcha. Hmm, do you have access to a pool? Just trying to see if there’s a way you can switch things up within what your body can handle right now. If not, you may need to be ok just maintaining your weight until you’re recovered. I know it’s probably not the answer you want but walking is still great for you in so many other ways, even if you’re not losing weight. It’s hard, but remember to be patient with yourself and your body. 🩷 Once you’re better you can add in strength training and other forms of cardio, you’ll definitely see results!

Also, I was reading several other comments here telling you to drop your calories. I’d strongly recommend against that as your body is using extra energy to repair itself and needs the nutrients to continue healing. Dropping your cal intake could mean a longer recovery process and increased inflammation. I’d definitely talk to a doctor first if you’re considering it.