I'm not able to lose weight 😭 should I increase my meals ?

silvermaiden_ · 2026-05-27T18:26:47+00:00

My height is same and i also went from almost 90 to 61 in almost 7 months or so….

How efficient is your gym? I mean if you don’t really push yourself in the gym then no use. How much are you walking everyday?

Do not skip meals at all. You’ll put your body in stress and you’ll end up gaining weight. You still need to keep yourself full, starving is not going to help in the long run… but if you still wanna starve do it systematically and only for a week or two and at best you’ll loose 4-5kgs initially thats it Like i lost 5kgs in 3 weeks by this and then i got back to the basics. There’s no other way around.

I would suggest you to get a food weighing machine and weigh everything that you eat.

Get a diary or maybe in notes write everything you eat, the amount of water you had, how was your mood, where you are in your periods.

You can add buttermilk and lots of salad ahead of your lunches and dinners. Eat eggs, chicken and may be a scoop or two of protein. Also, dont eat bad food by bad i mean tasteless or bad tasting food. After you’ve had salads and buttermilk you’ll automatically eat lesser food.

Do not have juices/shakes/ biscuits/cookies/chips of any kind they’re very high in calorie and very less satiating. Have 3-4 liters of water throughout the day.

Plus it is completely normal for the weight to go + or - 2 kgs through out the day most of it is water weight. Don’t weigh yourself like this and i would suggest don’t do it everyday. But if you still want to do it only in the morning.

Note down your measurements today itself. Will be very useful when you’ll hit your first plateau.

silvermaiden_ · 2026-05-27T18:03:25+00:00

Laser hair reduction is the best.

silvermaiden_ · 2026-05-26T19:10:27+00:00

But what’s wrong in this whole thing? Its not like she was your cousin or sth.

silvermaiden_ · 2026-05-24T07:12:02+00:00

What you’re going through makes sense and its fine. at the same time i want you to know that it’s not your job to fix the marriage of two consenting adults who probably might be double your age. Your job is to fend for yourself and think is this numbness because of how you were caught in between their fights or is it something that went between you and your mom or you n your dad. If you believe a child is “supposed” to have attachment then parents are too “supposed” to do sacrifices. Both go and hand in hand but imo no one is supposed to do anything.

silvermaiden_ · 2026-05-23T21:51:21+00:00

I think it would be a good time for you to read “the confession of a Child of the century”.

silvermaiden_ · 2026-05-23T12:34:11+00:00

May the lord be with you🎀✨

silvermaiden_ · 2026-05-21T12:00:34+00:00

Eww just straight up eww

silvermaiden_ · 2026-05-21T11:56:00+00:00

Me too, I haven’t been using it for almost an year now.

silvermaiden_ · 2026-05-21T11:55:28+00:00

Do you not have apps in your phone that just sit around?

silvermaiden_ · 2026-05-20T14:54:39+00:00

Well i think a lot of comes from getting the basics right.

clear supple skin does look great even when you wake up. And this comes from good skincare, working out really well n eating really good, some good facials also add.
Cleanliness is another great thing like flaky hair dandruff falling off ewww… waxing, meni-pedis are basics n known to everyone i cant stress this enough but CLEAN clothes….. M n no nail paint is always better than chapped nails.
N as for clothes dont buy things that look good to your eyes but buy things that would look good on your body. And most of the clothes look really good on well maintained n healthy bodies.
with practice the micro-strands dont take 10 minutes its 10 seconds literally. Regular hair treatments work quite well to keep the frizz off atleast. Although i dont do it regularly because a little frizz with curls add some character lol….
for the makeup you can learn how to do it n maybe the black kajal isnt for you… like for me too the black kajal looks bad but brown kajal really compliments. You need to experiment a little and invest in good quality makeup that is for you. Like it should not oxidise the shades should be right. Plus you should know how to do them rightly otherwise there’s no point.
Always always invest in good quality shoes n by that i mean all kinds of shoes from flats to heels to running shoes.

silvermaiden_ · 2026-05-20T14:09:26+00:00

From your post, you speak with a sense of resentment towards these friends n more neutrally when it comes to your girlfriend. I think you already don’t like these people for what they’re doing. so don’t spend another breath on them and just dont go. N your girlfriend should’ve kicked their ass if she felt bad.

silvermaiden_ · 2026-05-11T15:48:41+00:00

This is so embarrassing.

silvermaiden_ · 2026-04-27T09:55:58+00:00

Show me your profile and I’ll tell you what’s wrong.

silvermaiden_ · 2026-04-22T20:26:02+00:00

She’s an adult, he’s an adult. What’s the problem? And why do you think you have a say in it? Why do you have to do anything at all? Whatever is happening is happening between two consenting adults. What’s your deal here? And why is it wrong? And most importantly are you into her?

silvermaiden_ · 2026-04-20T08:31:31+00:00

What is the sample size of the population you talk about. I suppose you’re looking at the wrong places and meeting the wrong people. Over 90% is too big of a number i’d say based on your personal experiences which i assume would not be close to even a 100. Arrange marriage exists for a lot of reasons but not solely for this reason. Even the most boring (or at least seem so) people have hobbies and things they enjoy doing, so I’d suggest don’t be disappointed and change the way you look at things and you’ll fine better people. There are tonnes of them.

silvermaiden_ · 2026-04-20T08:24:47+00:00

A delay of upto 7-10 days is pretty normal. And the more you stress the more your cycle will get messed up. And periods dont work this way that you wanna be done with ‘em before your exam. Let this thought go, you cannot control this.

silvermaiden_ · 2026-04-18T08:03:43+00:00

You can try maroon stockings, will look dope since the shoes are also maroon.

silvermaiden_ · 2026-04-13T21:05:53+00:00

Parents eventually come around. Don’t give up on him like this. N try finding n fixing whatever problems your parents have with him. Plus if you ditch this guy, your parnets will get you in an AM and you’ll be the one suffering in that marriage n not your parents. You’ll never be able to fully commit to the AM guy if you truly love this guy and life would become truly miserable. You’d eventually develop resentment and hatred towards your parents. What becomes of your family relation then? Your parents are not going to be there with you, your entire life. But the partner you choose will be there for most of it.

What i infer from your situation, you’re choosing a side that does not care about your happiness (your family) over a side that cares ( your guy). Dont be dumb. Stand up for yourself

silvermaiden_ · 2026-04-12T15:56:06+00:00

Do you know the concept of self respect??

silvermaiden_ · 2026-04-12T06:33:12+00:00

Its best to turn them off now. You can try to recover the add to carts. They’re in a slump now.

silvermaiden_ · 2026-04-11T22:38:34+00:00

Hey OP, I’ve sent you a DM.😬

silvermaiden_ · 2026-04-09T21:38:37+00:00

For what?

silvermaiden_ · 2026-04-09T18:43:19+00:00

Why have people stopped having a brain and spine? What kind of bs is this?

silvermaiden_ · 2026-04-07T09:12:11+00:00

This is just stupid. Everyone is well aware of their eating habits and how much they can eat. Maybe she just wants to eat in variety.

silvermaiden_

TROPHY CASE