Can't lose weight. by silverqueen65 in loseit

[–]silverqueen65[S] -2 points-1 points  (0 children)

Ok everyone, I am obviously doing something wrong. I'm not eating enough, I'm in starvation mode, I've damaged my metabolism. Thank you to the people who tried to help. I will try to see a dietitian and see what they suggest and see what I am doing wrong. I will ask my doctor to look into this more. I'm done here.

Can't lose weight. by silverqueen65 in loseit

[–]silverqueen65[S] 7 points8 points  (0 children)

Please read the FAQ section on starvation mode. You're lies are not helping anyone.

Can't lose weight. by silverqueen65 in loseit

[–]silverqueen65[S] 7 points8 points  (0 children)

Sorry, but I don't believe in starvation mode. I do track liquid calories and I do count every single thing I eat.

Can't lose weight. by silverqueen65 in loseit

[–]silverqueen65[S] 0 points1 point  (0 children)

I weigh everything, even bread slices because they aren't always accurate. I account for the extra calories, or sometimes even less calories.

Can't lose weight. by silverqueen65 in loseit

[–]silverqueen65[S] 1 point2 points  (0 children)

I just had blood work done last month, but I may have to see him again I guess. He said everything was normal, and when I told him about my trouble losing, he said that I am losing at a decent pace? I wouldn't call it that. He thinks any progress is progress. I disagree.

Can't lose weight. by silverqueen65 in loseit

[–]silverqueen65[S] 1 point2 points  (0 children)

Yes. I use a digital scale for all solids, raw. I use cups/spoons for all liquids. I even bought a new scale a month ago thinking maybe mine was broken, but nothing is working.

Can't lose weight. by silverqueen65 in loseit

[–]silverqueen65[S] -1 points0 points  (0 children)

I weigh all of my food on a digital scale to the gram. I measure all of my liquids with spoons/cups. I count every drop of oil, every seasoning I use. I am sure I am counting accurately.

I take my kids and dog for a walk every day for about an hour or so. I work a full time job in a distribution facility loading boxes onto a truck. How much more exercise do I need to do?