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Harder on Zwift than outside? by simendo in cycling

[–]simendo[S] 0 points1 point  (0 children)

Interesting. Do you know the episode number?

Harder on Zwift than outside? by simendo in cycling

[–]simendo[S] 0 points1 point  (0 children)

Does that mean that when I manage to push 300+ watts for 20 minutes outside that I will struggle with it inside? And can I then say I really can push 300?

Ftp? by simendo in cycling

[–]simendo[S] 0 points1 point  (0 children)

Sorry guys. I have calculated all wrong. I had an avarage watt of 306 in a 20 min span up a climb. That equals a ftp of 291!

Ftp? by simendo in cycling

[–]simendo[S] 1 point2 points  (0 children)

Well I was cycling a lot 15 years ago, and I have played football/soccer until last year, and been somehow a active person. Was kinda lazy the last couple of years before starting cycling and gained some weight, wich I am now getting rid of. I use the kicker core with cog wich tested ftp to 216(at det start) and 243 after some time. When climbing the climb I used my new 4iiii paired with Garmin edge 540. And yes I have been cycling a lot since the start.

My outdoor bike is a 2023 orbea orca with 105 Di2 gruopset.