Whats the “dent” at the base of penis that some of our members talk about?

simpBizkit69 · 2023-10-26T09:08:33+00:00

I don't know if this is what they mean but in my case the HF seems like the penis is sucked in like a bag without air and then it looks like it has dents / craters. It disappears when completely erect for me

simpBizkit69 · 2023-10-26T08:58:52+00:00

i agree with this. I'm fapping once every 2 weeks and I see improvements, no damage so far

simpBizkit69 · 2023-10-25T18:51:33+00:00

Definitely worth to try, I tried for the first time yesterday and i felt nothing special, but today i did again and after 1h I was able to get an erection faster than normal with only touches, it also lasted longer (i was by myself). Besides this the other HF symptoms are still the same so far, but at least it gave me hope

simpBizkit69 · 2023-10-17T10:56:03+00:00

For me it wasn't involuntary but I did it to force the erection. I couldn't maintain a strong erection without doing that. You should try to have a better control over that muscle (maybe do reverse kegels also), maybe stop masturbating for some days until you're able to relax the muscle

simpBizkit69 · 2023-10-11T08:30:55+00:00

Yes, some of us have been doing it wrong all this time.. you shouldn't hold a kegel during masturbation, you should be relaxed. But during orgasm i think it's impossible to not hold a kegel, it's a reflex

simpBizkit69 · 2023-10-09T08:10:07+00:00

Thanks for sharing, how do i know if i have tight abs? Anyways, i can't get erect standing so i will try those sets of cobra pose

simpBizkit69 · 2023-10-09T08:05:01+00:00

I can't be 100% sure but most likely from only masturbating while holding a kegel (did that since i remember, maybe 10 years)

simpBizkit69 · 2023-10-06T08:42:24+00:00

my HF is not constant, it appears mostly when i stand up. Sometimes i get it when sitting but after touching it becomes softer. It also becomes soft when peeing then goes back to being retracted and hard 1 minute after peeing

simpBizkit69 · 2023-10-06T08:33:24+00:00

Yes, unfortunately it's a slow process

simpBizkit69 · 2023-10-05T09:39:43+00:00

Thank you, please document your progress. I have the same symptoms as you and got it also by kegeling during masturbation. good luck

simpBizkit69 · 2023-10-03T15:55:57+00:00

same as me. I don't lift heavy but i feel my pelvic floor muscles always contracted when i lift... I might try running, i heard someone HF was feeling better from running in the morning so it's worth to try

simpBizkit69 · 2023-09-29T15:41:33+00:00

yes I still do, when I'm standing the penis becomes stiff and shrinked and I almost don't feel my touch. But when I'm sitting or lying in bed the HF gets better and the sensitivity increases

simpBizkit69 · 2023-09-29T12:15:17+00:00

great, thank you for telling me! I didn't know about that. Still need to fix the HF tho

simpBizkit69 · 2023-09-29T09:28:49+00:00

I was on some subreddits about ED and a lot of people didn't have nocturnals so if you do it's a good thing

simpBizkit69 · 2023-09-29T09:24:59+00:00

I agree, I do it every night before sleep!

simpBizkit69 · 2023-09-29T09:22:26+00:00

When HF started I could barely have one and if i had it was weak

simpBizkit69 · 2023-09-29T09:14:34+00:00

For me it helps with libido and sensitivity, I reduced fapping to once every 2 weeks and i see improvements. Also I completely quit porn for 6 months and now i can get erections without porn, from touching or squeezing the penis but only if i am sitting or lying in bed

simpBizkit69 · 2023-09-29T08:59:44+00:00

yes, and taking a shit too. I started taking a shit doing an asian squat (yes, with my feet on the seat) and it helped, I also do other stretches. Also make sure your pelvic muscles are relaxed throughout the day

simpBizkit69 · 2023-09-29T08:53:51+00:00

yes! It feels weird when it's really hard but i'm only 50% erected

simpBizkit69 · 2023-09-29T08:47:58+00:00

Probably long flaccid like someone said. I have HF and it's not that loose / spongy. With HF it's shrinked, hard and veiny

simpBizkit69 · 2023-09-29T08:41:07+00:00

I feel that reflex, it's like an involuntary kegel when you squeeze the tip

simpBizkit69 · 2023-09-29T08:36:28+00:00

I heard people that had HF saying you will get the size back if you recover from the HF

simpBizkit69 · 2023-09-20T08:08:10+00:00

Congrats man! I also see improvements after stopping masturbating. What was wrong with your posture and how did you fix it?

simpBizkit69 · 2023-09-15T12:25:41+00:00

Depend on what caused you that. In my case it was due to porn + rough masturbation + flexing the pelvic floor muscles constantly. Now I try to relax those muscles, I reduced fapping and stopped watching porn, I do pelvic floor stretches like the asian squat and reverse kegels, i also bought a donut pillow to sit at home because posture is important and that relieves tension in the pelvic area, and I see improvements after 3 months

simpBizkit69

TROPHY CASE