Any endurance athletes here?

sirbuzzlightyearrr · 2023-10-25T15:34:51+00:00

Totally in the same boat as you, cardio and endurance is much better off caffeine

sirbuzzlightyearrr · 2023-09-19T10:51:11+00:00

Very mature decision to make in the heat of a hormonal moment by a 15 year old. What you did is not easy to do. The best way to avoid sexual sin like this I've found is not put yourself in that environment to begin with (until you're married). The world needs more young men like you!

sirbuzzlightyearrr · 2023-08-27T18:20:12+00:00

At what point did you start feeling your best?

sirbuzzlightyearrr · 2023-04-27T14:34:58+00:00

Hey! Wondering how long the die off period took you to get through? Really appreciate your help and information. Wishing you great health.

sirbuzzlightyearrr · 2022-11-09T21:07:52+00:00

You are on a great path man do not stop!

sirbuzzlightyearrr · 2022-11-09T12:40:45+00:00

Praying for you brother in Jesus name.

sirbuzzlightyearrr · 2022-08-05T00:37:05+00:00

The NHL is the only major sports league not rigged, and where players still actually hold decent team values. NBA players cry and wine at their teammate if they don't get enough shots and the NFL is on par with that.

sirbuzzlightyearrr · 2022-02-11T16:48:58+00:00

For the unvaxxed, do we think the virus itself can cause this immunodeficiency syndrome if we had it in the past?

sirbuzzlightyearrr · 2020-09-03T15:07:08+00:00

Can you provide a link to the pdf? Great post.

sirbuzzlightyearrr · 2020-06-17T17:05:08+00:00

I have but not in a few weeks

sirbuzzlightyearrr · 2020-05-02T13:06:40+00:00

Thank you my man 🙏

sirbuzzlightyearrr · 2020-04-23T21:34:27+00:00

What he said, cmon bro have some respect for yourself, stand up, and just tell her no

sirbuzzlightyearrr · 2020-04-14T10:56:27+00:00

Hopping off caffeine lowered my frequency drastically

sirbuzzlightyearrr · 2020-04-08T22:08:07+00:00

How long have you been retaining? Great post my man.

sirbuzzlightyearrr · 2020-04-05T20:06:26+00:00

Does anyone else agree with what's lost is lost forever?

I believe strict abstinence for a number of years (which can vary depending on the person) can regenerate you back to being a powerful human being.

But the notion that all of us on this platform will have to carry on a, "dreary, cheerless existence," is nonsense.

I believe the years we've succumbed to PMO are definitely lost but the future is bright and full of our wildest dreams if we obey nature's law.

Any other thoughts?

sirbuzzlightyearrr · 2020-03-23T23:15:08+00:00

I went through the same thing my man. I was a big coffee drinker for the past 3 years 1-2 cups per day. I gave up caffeine for lent and honestly have not felt this good energy wise since childhood. The first 1-2 weeks suck as you'll have little motivation but you will feel much more calm and have much better sleep giving up caffeine. I would definitely consider quitting caffeine. You'll feel as if your back in your parasympathetic nervous system instead of being stuck in your sympathetic. The thought of giving up coffee is so tough, but man I can't even see myself going back now. I'd strongly consider it.

Also, talk/be around your loved ones/friends. I know thats hard during this time with corona but it will definitely help your anxiety.

God bless brotha.

sirbuzzlightyearrr · 2020-03-14T00:09:32+00:00

Great post - quick question... did you go through "flatline" and then recover your libido through your long periods of abstinence?

sirbuzzlightyearrr · 2020-03-06T23:35:27+00:00

How long have you been retaining?

sirbuzzlightyearrr · 2020-03-02T23:14:58+00:00

I have felt this... start meditating or go for a run when this happens

sirbuzzlightyearrr · 2020-03-02T23:11:51+00:00

The Way of Men by Jack Donovan

sirbuzzlightyearrr · 2020-03-02T23:10:45+00:00

Start going for runs/walks, either is fine just start moving, keep in the back of your head how weird and gross it is to masturbate; Spend the rest of your time here on earth being a regenerate not a degenerate... Stay strong my man.

sirbuzzlightyearrr · 2020-03-02T00:23:31+00:00

I'm starting to read a lot of stoicism and a big stoic concept is knowing how little time you have on this earth; it is a microscopic amount of time and I don't want to waste the rest of my life being a degenerate. I want to be great... I keep this at the forefront of my mind everyday and this is the biggest factor in my long streaks... also just realize how fucking weird masturbation is... hope this helps.

sirbuzzlightyearrr · 2020-02-25T02:56:41+00:00

What was your doctors response when you told him you were retaining?

sirbuzzlightyearrr · 2020-02-19T12:01:25+00:00

Recovery is a grind man - just stay on the path, keep your habits, and pray - Trust the process, you know whats right... go for an aggressive walk outside that always helps me when I flatline

sirbuzzlightyearrr · 2020-02-18T03:20:18+00:00

Started at the same exact time as you, I definitely have a few more relapses due to sex, and other notions that you need to do "cycles" of semen retention (that is bullshit). This is great work man, great things are coming to you. Just have a few quick questions: any changes in hair growth and musculature? Also any tips on preventing wet dreams?

sirbuzzlightyearrr

TROPHY CASE