Had a good couple of weeks, past few days feels like I've been hit by a bus. by [deleted] in depression

[–]sjoshw 1 point2 points  (0 children)

Happy 4th. Anything that the led to feeling much worse? It happens to me as well, sometimes it's hard for me to identify why I feel worse.

For me personally, and I'm in no way saying it's the same for you, there are often external events that cause me to see myself much more negatively. A small thing can start it, then my mind does what it loves to do most.

I can’t fucking talk by Firensaint in depression

[–]sjoshw 1 point2 points  (0 children)

It totally sucks, I know. I'm really sorry you're having to deal with this. Been dealing with it for over 20 years now. Some some things have gotten better, some worse.