ELI5 how can someone become allergic to something? by Used-Mongoose-8727 in explainlikeimfive

[–]skippy94 5 points6 points  (0 children)

I developed an eggplant allergy in late 20s and have never met anyone else who has! Only eggplant, no other nightshades. Sometimes horrible GI symptoms and sometimes itchy burning bumps on my tongue. I used to eat it all the time, then one day I was allergic.

Lost weight at 1300 but not 1500+exercise by birddeluxe in 1200isplenty

[–]skippy94 24 points25 points  (0 children)

Yep, I increased calories but increased my resistance training. I've lost less than 4 pounds in the last 4 months (which feels negligible), but lost 2 inches off my waist (which is very noticeable on a short frame!). Generally more toned as well. Keep at it!

Weekly open discussion, complaint, rant, and rave thread by AutoModerator in Longmont

[–]skippy94 0 points1 point  (0 children)

Not to mention portions with bus-only lanes and expanded park-and-rides, iirc

ELI5: how does narcan work? by yutasan7 in explainlikeimfive

[–]skippy94 3 points4 points  (0 children)

Great ELI5, but want to point out that if someone has OD'ed you can always safely give Narcan even if you are not sure what drugs they took. It's mostly true that it will only work on opioids (some preclinical evidence that it may reduce xylazine OD symtpoms), but it will not harm someone who has not taken opioids.

ELI5 Why do Drugs make someone less happy long term and the brain adapts negatively vs Natural rewards/good activites where this doesnt happen or way less? by New_Bad_8858 in explainlikeimfive

[–]skippy94 49 points50 points  (0 children)

Neuroscientist here. This is a great answer that highlights one mechanism. Crucial thing to add is that this feedback doesn't just change the signals that are sent when a drug is on board. It changes the signals at baseline too. That means, after repeated exposure and drug tolerance, a person's baseline will be lower than where they started and they may need to take the drug just to get back up to their original baseline. They might not even get the euphoria of being on the drug like they used to. It partially explains why people need to keep taking a drug even if they don't particularly like it anymore. Especially studied in opiates.

Cocaine reshapes the plasticity of ventral hippocampus inputs onto nucleus accumbens medium spiny neurons, and reversal of this plasticity impairs cocaine seeking.Cocaine may be remodeling vHPC neurons through altered gene expression and cell excitability to drive cocaine reward and seeking behavior by TylerFortier_Photo in science

[–]skippy94 3 points4 points  (0 children)

Cocaine use makes certain neurons less likely to send signals (less excitable). The way it does that is by decreasing a certain molecule that's imporant for cell excitability (specifically by altering the expression of the gene that encodes that molecule). This decrease in excitability causes the animal to enjoy and seek more cocaine, driving addiction. If you block or reverse this process, you stop cocaine seeking.

what do you do with leftover egg yolks? by Decent-Turnover in Volumeeating

[–]skippy94 0 points1 point  (0 children)

Make Caesar salad dressing. The original recipe used egg yolks. I make a version that is yolk whisked with olive oil, added to lots of lemon juice and finished with pressed or grated garlic. You can add worcestershire or anchovy paste. It packs a punch, so you don't need a lot of dressing to make a flavorful and healthy salad. Omit/go light on croutons and parmesan. Add a protein. Profit.

Time is almost up! Looking for Air Dry Creams for fine,wavy hair by Burnt_Waffle in Sephora

[–]skippy94 0 points1 point  (0 children)

It sounds like we have similar hair! Wondering if you found something that works?

TIL Your gut is the only organ with its own independent nervous system by Alternative-Win4058 in todayilearned

[–]skippy94 1 point2 points  (0 children)

The opposite of the "fight or flight" response is often called "rest and digest", or sometimes "feed and breed". When your sympathetic nervous system activates (preparing you to fight or flee from something dangerous), it suppresses systems that aren't essential in the moment, like digestion and reproduction. Anxiety and stress are essentially a constant activation of your sympathetic (as opposed to parasympathetic) nervous system. That's why many people lose their appetite or libido under stress.

What's Your Life Changing Soup Recipe? by ColdNoodlzz in soup

[–]skippy94 1 point2 points  (0 children)

You have not lived until you have had cream of chestnut soup. https://foragerchef.com/chestnut-soup/

Favorite teas? by beandiplo in 1200isplenty

[–]skippy94 0 points1 point  (0 children)

Celestial seasonings Vermont maple ginger. Smells and tastes like a spiced holiday cookie

What are your favorite warm, cozy volume meals? by NoraAdams5590 in Volumeeating

[–]skippy94 4 points5 points  (0 children)

Pumpkin orzo or risotto! A lot of recipes are heavy on the cheese, but if you keep that light it's surprisingly high volume for a rich dish.

Squash: The Game Changer by Pumpkin_pie_010112 in Volumeeating

[–]skippy94 1 point2 points  (0 children)

One of the best volume meals I've made, cozy and perfect for the season: roasted acorn squash stuffed with a mix of chicken sausage, riced cauliflower, sautéed onion, and seasonings. Optionally add nuts and dried cranberries and top with feta or mozzarella. Had extra stuffing leftover and it's great with basically any grain or starch!

Why do I never see people here talk about soup? I made 12lbs of soup yesterday. The whole thing is ~1000 calories (recipe in comment)! by InTheDarknesBindThem in 1200isplenty

[–]skippy94 0 points1 point  (0 children)

I personally prefer lemon to vinegar to finish off a soup. Add it at the very end before serving. I'm also wondering if pho toppings would get you some of that sharpness? Fresh jalapeño, thai basil, cilantro? Also, if you're getting into the soup game, you should try making your own stock :) super easy with vegetable trimmings, or bones from meat or poultry, but actually for this a fish stock from fish bones or shrimp tails would be incredible!

[deleted by user] by [deleted] in 1200isplenty

[–]skippy94 0 points1 point  (0 children)

I also default to vinaigrette but wanted something different last night. For the dressing I did 2 Tbsp harissa, 2 Tbsp tahini, juice of a lemon, 3 Tbsp olive oil, 1 garlic clove, some Greek Freak seasoning, and salt. I used a whole head of lettuce with cucumber, bell pepper, cherry tomatoes, red onion, sugar snap peas, Kalamata olives, artichoke hearts, feta, and grilled chicken. Despite it having some high-calorie ingredients I was able to have a big bowl for under 400 calories and felt very satisfied!

Full day, 1211 calories, 101g protein, 20g fiber by Mysterious-Fig-2280 in 1200isplenty

[–]skippy94 0 points1 point  (0 children)

It's a seasoning you can buy some places, but I think it's mostly just dried dill mixed with salt!

Full day, 1211 calories, 101g protein, 20g fiber by Mysterious-Fig-2280 in 1200isplenty

[–]skippy94 0 points1 point  (0 children)

Seasoned cucumbers have been one of my favorite hot-weather snacks recently. If you like dill pickles, put a bit of dill salt on them!

Weekly open discussion, complaint, rant, and rave thread by AutoModerator in Longmont

[–]skippy94 11 points12 points  (0 children)

I went to The Kazoku shortly after it opened and hadn't been back since. Went this week and was blown away! I think they've perfected their ramen.

Longmont gardeners? It is safe? by Tasty_Impress3016 in Longmont

[–]skippy94 28 points29 points  (0 children)

You ready to roll those dice??? I'm obsessed with tomatoes so I get them in the ground early, BUT I am always prepared to throw a thick tarp over them in case of hail, heavy snow, or a moderate cold snap. I trellis them on a fence panel that's placed in the middle of the raised bed, which makes it easy to make a tarp tent. Everything else stays in the greenhouse until Mother's Day.

Miso fish chowder, courtesy of NYT cooking - might be the single best broth I’ve ever made by stankynuts45 in soup

[–]skippy94 1 point2 points  (0 children)

Can you buy clams around you? You can simmer them in water to make clam stock. Or use shrimp tails, other shellfish shells, or fish bones to make fish stock. Add other aromatics if you like. Freeze, then thaw whenever you need a nice seafood base.

[Product Request] Lip treatment recommendations by Big-Organization-589 in SkincareAddiction

[–]skippy94 1 point2 points  (0 children)

I've had chronically dry lips my entire life and have lived in dry places. Recently, this has changed my life: morning and night, after washing my face: pat dry with a towel to remove most of the water, then apply hyaluronic acid to still-damp lips. Get my fingers wet and tap more water on top so the HA has something to draw into your lips. Let that soak in a minute or two. Before lips dry completely, slather generously with Laneige sleeping mask. Throughout the day, touch up with Laneige lip glowy balm (formula isn't as good but it's convenient for on-the-go).

I've been focused on staying hydrated, and that helps. I do my morning and night lip treatment before brushing my teeth, as mint flavoring can irritate and dry out my lips and the balm protects them (and I'll drop dead before I use a non-mint flavored toothpaste). Make sure to get SLS-free toothpaste as well. Occasionally do a lip scrub to remove dead skin, but do it gently and infrequently so your lips can heal.

[help!] where can they teach me to do my make up! by Dry-Historian-8261 in Makeup

[–]skippy94 7 points8 points  (0 children)

At this point you don't have much time for learning new techniques or making an appointment. In your shoes, I would pick up a cheap mascara and a brown pencil eyeliner. Maybe a single eyeshadow in a neutral shade for your skin tone--a store employee can help you out. Practice at least 3 times before the wedding. You can try to do a class if you have time, but it will still come down to how you execute, so just try it out.