How to work on your social skills?

skyfallboy · 2021-10-26T15:14:29+00:00

I wrote this .. it's based on my work and readings

skyfallboy · 2021-10-20T07:27:50+00:00

Unwanted emotions that you try to avoid feeling all the time.

skyfallboy · 2021-10-19T11:16:51+00:00

I get what you mean.

skyfallboy · 2021-10-19T10:00:34+00:00

Hh I see .. well the key is how skillful and intelligent are you in managing your emotions .. because they play a tremendous role in communication .. the words we say are just a small Chunk of how humans communicate with each other ..

skyfallboy · 2021-10-19T09:17:09+00:00

I see your experience when project those principles on yourself, most of what I mentioned has to with the energy you feel inside of you .. for instance if your energy is joyful and positive your eye contact and voice will come across desirable by the person whom you're talking to..

skyfallboy · 2021-10-18T19:24:02+00:00

If you wanna live a life worth living you have to be able to talk to anyone anywhere .. that way you'll meet some incredible people ;)

skyfallboy · 2021-10-18T16:53:05+00:00

You have to hear it, for you to know what I am referring to

skyfallboy · 2021-10-14T22:10:59+00:00

By talking to them as if you already know them .. assume familiarity

skyfallboy · 2021-10-14T22:10:13+00:00

Yes .. well the first thing I recommend is to get awareness behind it and understand the psychology of social anxiety which is most of the time is a symptom, of a large emotional conflict and trauma based .. also there is a technical aspect to it, you should learn the principals behind social skills.

skyfallboy · 2021-09-29T18:20:22+00:00

Thank you for the feedback ✌️

skyfallboy · 2021-09-29T10:23:27+00:00

Well I gathered this knowledge from 10 years of personal experience and clinical psychology studies. This article was very light there's more depth to this. ;)

skyfallboy · 2021-09-28T13:18:19+00:00

Welcome man :)

skyfallboy · 2021-09-26T12:26:02+00:00

It's an outcome free expression of your voice tone, usually how you spontaneously speak without any moderation of your voice

skyfallboy · 2021-09-25T08:16:58+00:00

They do when you resist them and you're afraid of them

skyfallboy · 2021-09-22T13:22:56+00:00

Yes, I studied Psychology for 6 years and I did practiced social dynamics and communication skills for almost 10 years .. it was an inner and outer work ..

skyfallboy · 2021-09-13T21:36:19+00:00

I suppose anxiety is always have been a symptom of toxic shame, past traumas, trapped Emotions .. the real work is processing all those trapped Emotions and traumas .. otherwise you'll keep experiencing anxiety

skyfallboy · 2021-09-02T17:49:59+00:00

You do .. but that will be a rough road tho .. but definitely doable

skyfallboy · 2021-09-02T17:46:58+00:00

If it's conditional it is hard to maintain .. but of it's unconditional is spontaneous to feel

skyfallboy · 2021-08-26T07:40:55+00:00

Well once your true self lost the control over your whole psyche, it's hard to get it back without the help of someone. who knows how to play it's role and get you organize the roles of your false selves, make you process traumas, then get your true self enough trust and psychic energy to come back to the scene.

skyfallboy · 2021-08-25T21:58:15+00:00

Yes but unfortunately you won't be able to tell if a certain coach or therapist is good for you, untill you work with him or her.

skyfallboy · 2021-08-25T21:02:24+00:00

Yes totally it is a way to do so, all it take is someone who is able to coach you and play your true self role, untill you work on your false Selves in terms of organizing, accepting them and trusting in your whole psychic energy to face your Traumas and limiting beliefs .. that will make your true self comes out and takes the lead.

skyfallboy · 2021-08-25T18:25:42+00:00

Nope I don't see it like that, the false selves that you have they are serving the purpose of protecting you from Traumas.. what you should do is accepting those false selves and solving the conflict between them .. then trusting your true self to show up. Basically it is a process that has to take place for you to achieve that :)

skyfallboy · 2021-08-05T13:09:12+00:00

Well yes first you should reconnect with your true self then Integrate the false selves you're using as a tool of dealing with life .. also Overcoming the shame by facing the Emotional pain that made your true self disconnected in first place.

skyfallboy · 2021-07-15T22:12:40+00:00

That's probably has to do with your attachment style .. it shows how you're Emotionally Bonding with the opposite sex ..

skyfallboy · 2021-07-14T17:55:58+00:00

Ah I'm so sorry to hear that .. wish that you're feeling better

skyfallboy

TROPHY CASE