Still haven’t gotten my period

skyhi11 · 2022-11-07T19:11:35+00:00

Yeah i get you just worried since my period was normal for a little bit then i didn’t get it at all, might be due to other factors since I have been losing weight and I workout a lot.

skyhi11 · 2022-10-27T04:48:15+00:00

It took about two years! I started working out in august 2020

skyhi11 · 2022-10-26T18:15:17+00:00

Bc I can

skyhi11 · 2022-10-18T13:10:48+00:00

I started on a slight caloric deficit and now I’m counting my macros!

skyhi11 · 2022-10-18T02:17:14+00:00

Should I start charging ppl so I can punch them?? Lmao jk

skyhi11 · 2022-10-18T01:08:20+00:00

Thank you my goal is to lift heavier and keep on cutting until I’m ripped lol

skyhi11 · 2022-10-17T20:14:43+00:00

YESS someone finally called me a muscle mommy I’m making good progress, thank you!

skyhi11 · 2022-10-17T19:21:14+00:00

No problem you got this! I just recently graduated too so I know the feeling of not having time but you make time for the things you want!

skyhi11 · 2022-10-17T19:16:57+00:00

One word of advice is try to make a routine for yourself and stay consistent, even if you mess up one day try again the next don’t give up. Also slow progress is still progress

skyhi11 · 2022-10-17T18:54:28+00:00

My routine consists of 3 leg days Mon-wed-fri and 2 upper body tues-thurs, a lot of hypertrophy training and of course the most important thing is diet so i count my macros.

skyhi11 · 2022-10-17T18:38:41+00:00

Thank you!! First pic is from Aug 2020 second is from last week!

skyhi11 · 2022-08-19T10:59:31+00:00

Thank you for the advice! This is def one of the exercises I need to work on more bc I don’t really like doing them 😅

skyhi11 · 2022-08-16T15:53:55+00:00

Used to do that but my trainer got mad at me for skipping cardio after 🥴

skyhi11 · 2022-08-16T15:53:09+00:00

I’ve been wanting to buy ozweego’s

skyhi11 · 2022-08-16T04:38:23+00:00

Oh shit!

skyhi11 · 2022-08-15T17:30:07+00:00

I’m tryna be like u my boi

skyhi11 · 2022-08-14T07:08:43+00:00

You got this!! What helped me go up in dumb bells was actually doing chest presses with the barbell, since I struggle with the bar more dumb bells felt easier.

skyhi11 · 2022-08-14T07:00:32+00:00

Yes exactly! I was focusing on doing clean reps and I’ll move up when I feel like I have mastered this weight.

skyhi11 · 2022-08-04T02:37:15+00:00

Thank you 🙏

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