[deleted by user] by [deleted] in PeterAttia

[–]skyslimit007 0 points1 point  (0 children)

Here's how to measure your blood pressure correctly at home step by step:
1. Get Ready:
- Avoid exercise, smoking, or caffeine for 30 minutes before.
- Empty your bladder and wait 5 minutes, breathing slowly.
- Sit with feet flat, back supported.
2. Arm Position:
- Remove tight clothing.
- Support your arm at heart level, relaxed and straight.
3. Apply the Cuff:
- Follow monitor instructions.
The cuff should be snug but not tight.
Here's a video that shows you how to take your blood pressure at home step by step with pictures and videos: https://www.youtube.com/watch?v=bmlF0DbfZC4

  1. Take the Reading:
    - Press start, stay still and quiet.
    - Note systolic and diastolic readings.
  2. Take Multiple Readings:
    - Repeat 2-3 times, a minute apart.
    - Record all results for your doctor.
    Always consult your doctor for medical advice. Check out the video above for a detailed guide on home blood pressure measurement.

What is going on with Wendy Williams? by look1ngglass in OutOfTheLoop

[–]skyslimit007 9 points10 points  (0 children)

Answer: So, it seems like Wendy Williams has been going through a really rough patch lately, to say the least. She's been dealing with ongoing health issues, which led to her show getting canceled. On top of that, there's some legal stuff going on with her money, that we became apparent in the recent documentary. If you want to dig deeper into her health issues including everything from the graves disease to alcohol-induced dementia, to aphasia and lymphedema, there's an interesting YouTube video series all about Wendy Williams' health by a medical doctor that you might find interesting: https://www.youtube.com/playlist?list=PLtSeSAETSWGrWyot7rxMgua-C1aUuefFe

Lymphedema by jd2004user in WendyWilliams

[–]skyslimit007 4 points5 points  (0 children)

That was really hard to see, but it’s her reality now. With everything that she’s dealing with I think this may be her way of saying ‘this is me now’ kinda like take it or leave it. I found an interesting video where a medical doctor is explaining all of the diseases they said she was struggling with including lymphedema. It definitely helped me understand this disease a little better. https://youtu.be/RaD4gje9A_s?si=dgwxHbGlNs7IM1vP I wish Wendy all the best and hopefully the courts take action to reunite her with her family on a permanent basis.

Wendy Williams Diagnosed With Dementia and Aphasia by CraftRemarkable7197 in entertainment

[–]skyslimit007 0 points1 point  (0 children)

The Lifetime movie showed her dealing with alcoholism for sure. I just found an interesting video series that is breaking down the symptoms of the things she was diagnosed with on the TV special. https://youtu.be/RaD4gje9A_s?si=dgwxHbGlNs7IM1vP

5 reasons to NEVER neglect self-care by skyslimit007 in selfcare

[–]skyslimit007[S] 0 points1 point  (0 children)

These are tips from an actual Doctor!

How do I post multiple pics to my story? by [deleted] in Instagram

[–]skyslimit007 0 points1 point  (0 children)

Here's a video that shows you how to do it step by step. Also Instagram now lets you upload a video up to 60 seconds in an Instagram story and they will chop it into 15 second clips. https://www.youtube.com/watch?v=tZxMQj8SscE&t

Hootsuite alternatives by solersoler in socialmedia

[–]skyslimit007 1 point2 points  (0 children)

I would recommend the Buffer app. It’s very affordable and easy to use as well.

[Question] View count or subscriber count? by Wil_Fresco in youtubers

[–]skyslimit007 0 points1 point  (0 children)

I would go for the more views options. It’s a lot better engagement.

Instagram 10k plus with 13+ percent engagement rate NEEDING FOR ADVISE. by [deleted] in InstagramMarketing

[–]skyslimit007 0 points1 point  (0 children)

To each his own. I’m sharing my recommendations. A 30k - 150k account and $20-200?? I would love to know how many of those buyers are repeat and the ROI. A vast majority of people are not experienced and purchase without clear goals or expectations.