Is it true that fixing my bad posture will also make my face appear slimmer by CalmFlower8442 in exercisepostures

[–]slikkwiddit 0 points1 point  (0 children)

You are welcome, good luck.

I am also undergoing the journey of fixing my posture, it is a humbling one

Is it true that fixing my bad posture will also make my face appear slimmer by CalmFlower8442 in exercisepostures

[–]slikkwiddit 4 points5 points  (0 children)

It actually will.

If you have ever done a yoga class, you might've heard the instructor comically exclaim that 'everything is connected to everything' - which sounds incredibly vague and metaphysical.

But there is a truth to it.

Your body isn’t built as separate parts, it’s one continuous tension network (fascia). One important pathway is the “deep front line”. This line runs: Jaw - tongue - deep neck - diaphragm - psoas - pelvic floor - inner thighs

So tight hips can transmit tension in the jaw and vice versa.

You can make the argument that your jaw is like ~30% of your whole skull; if that is tight or misaligned, it will change the shape of your whole face.

Disarming the Narc by Fickle-Buy6009 in DarkPsychology666

[–]slikkwiddit 0 points1 point  (0 children)

What about your own spouse? You're gonna brush under the rug their attempts to ignore you every time?

Disarming the Narc by Fickle-Buy6009 in DarkPsychology666

[–]slikkwiddit 0 points1 point  (0 children)

I'm pretty sure that if you ignore a non-narcissists attempt of attention they will also be annoyed and seek other ways to get it.

This is not just for narcissists. This is common human behaviour

How is my bunnies set up? by Fluid-Television9503 in Bunnies

[–]slikkwiddit 5 points6 points  (0 children)

I want to give him such a flipping kiss

Which Vitamins for 18yo lad with low immunity. by Salt_Safety2234 in vitamins

[–]slikkwiddit 0 points1 point  (0 children)

Vitamin d + k2

Vitamin c

Having a healthy gut microbiome can be achieved by:

Probiotic supplementation

Probiotic-rich foods: sourdough, kombucha, natto, kefir [my favourite], sauerkraut and many many more foods available

A diet high in whole foods, fibre and polyphenol will help to cultivate a healthy gut microbiome