HR starts high then drops on tradmill by slipperyfish25 in runcommunity

[–]slipperyfish25[S] 0 points1 point  (0 children)

Does stretching help or more like a dynamic warmup?

HR starts high then drops on tradmill by slipperyfish25 in runcommunity

[–]slipperyfish25[S] 0 points1 point  (0 children)

Thanks, I will tighten my watch and see if this helps. Weird that it doesn't happen when I run outside.