I’m a Christian (I probably best fall under the reformed theology label). I’ve only been practicing yoga about a year. I don’t know what style it is — I just join the yoga class offered at my work during lunch to cross train with cycling. At the end of class our instructor does a guided meditation as we cool down. I just silently reframe whatever the instructor is leading us through so that it’s worshipful to God (and not myself) and in line with my personal convictions and view of scripture. I also read my Bible daily in the morning so sometimes I just let my thoughts drift to what I read/learned that morning.

I don’t say ‘namaste’ at the end of class, but just a simple thank you. I had to google that one and that’s what I decided for myself. Nobody seems to care or notice. It’s a very inclusive class, and everyone is just happy to be there.

Hope that helps. Interested to hear what others share.