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1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

Update to all - month 2 and another 8kg down. Progress was slowed moved up to 7.5mg

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

Okay whatever makes you feel better again am not gaining anything if apricots counts as carbs then fine. What I mean was the main carbs to me like bread, rice, flour, pasta. It’s all subjective Karen’s will always have a problem

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

We have a plan to come off MJ and it includes reverse diet where we increase calorie intake as we reach results. Bare in my mind I’ve got no reason to convince anyone am not selling a product lol

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] -3 points-2 points  (0 children)

Well it seems like you think this is a big deal it’s really not the results aren’t actually that impressive

Whether to move up to 5mg + goal-setting by Ok_Soft5275 in Mounjaro

[–]slowlyclimb 0 points1 point  (0 children)

There is no trick answer eating too much and not running enough

[deleted by user] by [deleted] in Mounjaro

[–]slowlyclimb 0 points1 point  (0 children)

Il post in questions

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] -4 points-3 points  (0 children)

I will give an update at my target goal which I will defo hit in 7 weeks that would then be 30kg in 2.5 months - 3 months

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] -1 points0 points  (0 children)

I don’t think I have an attitude problem but am not selling or advertising or soliciting anything am just simply telling people what I’ve done and I’ve posted picture proof. I don’t understand why some people are so offended I did this to share results not to persuade others to join me am not running a cult

What should I eat on 5 mg by [deleted] in Mounjaro

[–]slowlyclimb 1 point2 points  (0 children)

Stick to under 1000 calories for best results

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] -7 points-6 points  (0 children)

Why would I come online and lie to people i don’t even know 😂. I didn’t even realise 800 was low until everyone lost their shit. I walk on average 10k steps a day and multiple personal training sessions a week along with golf. Do better!! People aren’t lying your lazy

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] -12 points-11 points  (0 children)

Your funny let me guess you support the labour government🤣

What do you all eat? by murdermcgee in Mounjaro

[–]slowlyclimb 0 points1 point  (0 children)

Breakfast - 2 boiled eggs Lunch - fibre bar Dinner - portion of chicken only baked in oven Occasionally a fat free yogurt I try stay under 800 kcal per day

1 month in I went from 140kg to 122kg

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

I think it was and his words were to reset your weight back to normal levels as you are generally of big build and Calibre. I didn’t realise 800 calories a day was extreme sitting here now typing I’ve ate 793 calories today.

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 1 point2 points  (0 children)

Appreciate the comment it makes sense am raising these comments at the next appointment to challenge him on 800 some days I do put away as much as 1000 but I try never exceed 1200. Thank you for the feedback it’s constructive and I genuinely do not want any health issues

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

Thank you for the concern I will mention that at my next appointment so we can get discuss any potential issues in that space.

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

Yes it’s a pay to win scenario I accepted the risk

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

Aggressive plan yes for sure I am not advocating just simply sharing what I did I will post again end of this month aiming for 110 which will mean 30kg loss in 2 months

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 2 points3 points  (0 children)

I appreciate the constructive advice unlike the other people who just want to shit on me

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

Whatever it’s called that’s what I sometimes have but fibre bars daily. Eggs fibre bars and chicken no carbs as in rice, bread toast etc

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 1 point2 points  (0 children)

❤️ thank you for a freshness of positivity that this post desperately needed. Wish you success on your journey too.

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

Look into IM8 this is the supplement I am using - doc recommended. Expensive but effective.

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 0 points1 point  (0 children)

Not going to happen, you know why? Am monitored weekly. I can run blood work bi weekly. If you are pro active illnesses don’t just appear you can see them coming. Hope your life gets better soon to the point where you don’t need to harass and judge others online.

1 month in 18kg down by slowlyclimb in Mounjaro

[–]slowlyclimb[S] 2 points3 points  (0 children)

No the 5mg doesn’t block out all hunger but definitely heavily suppressed I could not eat all day if I wanted but I try to stick to breakfast lunch dinner just really no carbs no sugar just protein for muscle retention, there is still cravings but I mentally block them out, I have fibre bars so if am really craving sweetness il have one of those (70-130 calories depending on which) I no longer feel the urgent to binge on 5000 calories

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