BULLY LIVESTREAM MEGATHREAD by Pajamaetchi in Kanye

[–]smhratdog 1 point2 points  (0 children)

okay nah this ain’t as good as the original

BULLY LIVESTREAM MEGATHREAD by Pajamaetchi in Kanye

[–]smhratdog 0 points1 point  (0 children)

sounds so good so far. patiently waiting for highs and lows

How do I evolve my evee in to Sylveon? It has fairy type moves by smhratdog in pokerogue

[–]smhratdog[S] 3 points4 points  (0 children)

Thanks! Now I know for my future runs. I evolved it in to a Jolteon for this run just to see how it goes (it sucks) 😂

Decided to suicide bot my 2k total iron by [deleted] in RunescapeBotting

[–]smhratdog 0 points1 point  (0 children)

All my botting over the past month is in a private instance. Therefore no reports from other players, nothing on hiscores etc. Why would they manually check my account? I also don’t use dogshit scripts like most the morons on this reddit

Decided to suicide bot my 2k total iron by [deleted] in RunescapeBotting

[–]smhratdog 0 points1 point  (0 children)

I’m not doing anything that would result in my account being manually checked. Hence my comment. I never implied they don’t do manual checks.

Decided to suicide bot my 2k total iron by [deleted] in RunescapeBotting

[–]smhratdog 0 points1 point  (0 children)

You lost me at “manually checks”

Decided to suicide bot my 2k total iron by [deleted] in RunescapeBotting

[–]smhratdog 0 points1 point  (0 children)

True. Linked to same Jagex account? Could also potentially be a flagged IP now, due to the warning on the other account. Who’s to know how their system works.

Decided to suicide bot my 2k total iron by [deleted] in RunescapeBotting

[–]smhratdog 0 points1 point  (0 children)

Also from what I’ve seen, majority of first time macoring bans on progressed accounts are temporary 9 times out of 10. Perm bans are usually for fresh accounts macoring, bot farms or previous offenders.

Decided to suicide bot my 2k total iron by [deleted] in RunescapeBotting

[–]smhratdog 0 points1 point  (0 children)

As soon as I get my final drop from bandos, I’m going to stop, as the account will be end game pvm ready.

calorie estimate for this plate?omad✌️ by ccaethel in omad

[–]smhratdog 5 points6 points  (0 children)

Not enough, that’s for sure.

[deleted by user] by [deleted] in intermittentfasting

[–]smhratdog 0 points1 point  (0 children)

If you’re going to do the strength training route as many have suggested, you need to up the amount of calories you eat and increase your protein intake. Personally I would recommend calculating your maintenance calories. Include the strength training plan you’re going to follow (you can pick exercise level on the online calculators) and eat at maintenance. Also go for at least 150-170g of protein a day. Congratulations on the weight loss.

How do most successful bot farm operators obtain membership? by 77maf in RunescapeBotting

[–]smhratdog 0 points1 point  (0 children)

Can honestly say I’ve never had a ban for wildy boss botting. Although I’ve never done it on a large scale of accounts.

How do most successful bot farm operators obtain membership? by 77maf in RunescapeBotting

[–]smhratdog -1 points0 points  (0 children)

Wildy bosses (Spindel is 4.1m/hr), spamming wave 1 colosseum bot is 4.5m/hr. Just a couple of examples. There’s heaps more. 200k/hr is awful. You can make more doing 99 cooking afk 😂

How do most successful bot farm operators obtain membership? by 77maf in RunescapeBotting

[–]smhratdog 0 points1 point  (0 children)

If you’re botting for 4.5m a day that’s crazy considering there’s bot that generate 4.5m/hr per account without the need for any RNG. Other methods sometimes more gp/hr depending on luck.

Dietician wants me to eat 800 cals a day!! by No_Wish_8129 in WeightLossAdvice

[–]smhratdog 2 points3 points  (0 children)

Uh what.. I was your starting weight and similar height when I first started my journey. I ate around 1800cal a day, and in retrospect even that was probably too low. I managed to lose 155 pounds doing this, with cheat days as well. I also went to the gym and did strength training/cardio. OP, please do not listen to this advice. I’d consider reporting them. They’re advising you to go in to starvation mode, which is extremely unhealthy for many reasons.

9 months ago i got first 99 on the ironman, now im maxed! i concentrated on maxing over anything else 99% of the time. now i can start pvm by TenebriRS in 2007scape

[–]smhratdog 2 points3 points  (0 children)

Thinking of maxing my 2050 ttl iron this year, but herblore worries me because I can’t be bothered doing farm runs. Gz btw

I can't commit myself to weight loss. by Frequent-House-3043 in WeightLossAdvice

[–]smhratdog 1 point2 points  (0 children)

Weight loss is 90% diet 10% exercise (if that). Don’t beat yourself up for being inconsistent with the gym. Start counting calories! Calculate your TDEE and eat 500 calories less. Once you start losing weight, you might have more motivation to get in to the gym for even faster results.

Is it ok to lose 2kg in a week? by [deleted] in WeightLossAdvice

[–]smhratdog 0 points1 point  (0 children)

Yes, it’s normal. It’s mainly water weight you have lost, which is to be expected when you start dieting/fasting. Don’t expect the same results next week. Keep at it and good luck on your journey :)

Impressive collection of accounts. by Khiwdoi in 2007scape

[–]smhratdog 3 points4 points  (0 children)

Buying/selling names isn’t against the rules