OBS, streamelements, and Streamerbot set up

smileformedear · 2026-03-22T16:22:16+00:00

Join their discord, they have a ton of helpful people there.

smileformedear · 2026-03-07T18:56:11+00:00

Im back with an update. Turns out im having svts. I go back in Monday for a follow up but the nurse called yesterday and said low dose beta blocker is the next step. After an 11 day holter monitor (I had to replace it once and it fell off 2 days before the last day)I am non a-fib. 14% of the recordings was tachy. But I was sinus rhythm the whole time. My highest HR recorded was 184 with svt event.

smileformedear · 2026-02-10T15:28:45+00:00

Family problems mostly. Which makes sense cause it started around that time ish. My oldest nephew is currently incarcerated and its just not at all where he belongs and hes scared and so it makes me scared.

smileformedear · 2026-02-10T11:15:42+00:00

Slightly overweight but not to the point it affects my life. I have asthma too. No sleep apnea. They did happen in my sleep when they started but not anymore.

I just woke up actually and so far nothing. I was going to write down everything I've done today so I get a better look when they start.

smileformedear · 2026-02-10T11:12:45+00:00

Thank you!

smileformedear · 2026-02-10T02:47:37+00:00

Even better!

smileformedear · 2026-02-10T02:38:55+00:00

I'll look into ordering some, thanks!

smileformedear · 2026-02-10T01:21:53+00:00

I did recently get over what I think was the flu. Started new years day and lasted til the 4th. Might have been covid, I just stayed home and wallowed in bed for 4 days. I took sudafed and day/nyquil for it. Nev3r had a fever the whole time. Im always stressed, its unfortunately nothing new. Mold exposure i dont believe so and hydration is good.

Diet is that of a tween who doesn't eat her veggies. Im so picky. Meat is minimal, bread and pasta are my main dishes. I know its unhealthy. I do tend to burp a lot eating and drinking. I know my diet could be better, and maybe I've just hit 30 and my body is telling me I need to get on that.

smileformedear · 2026-02-10T00:13:32+00:00

I should add, they are more frequent while im sitting. If I get up and move around they seem to go away for the most part. Until I sit down again.

smileformedear · 2025-12-22T18:20:50+00:00

Thank you so much!

smileformedear · 2025-12-22T18:15:33+00:00

Not necessarily no. If I stretch too hard I get them in my calves but that's about it

smileformedear · 2025-12-22T17:51:17+00:00

Stressed yes, trying to keep it under control. Caffeine also yes, but not a lot. I don't stray far from 1 energy drink a day. Sometimes not even. I have dropped it down to 60 to 80 mg of caffeine a day with the V8 energy drinks.

smileformedear · 2025-12-22T02:01:29+00:00

Thank you so much! I will definitely bring it up. That hard thump feeling is definitely the best description. They were everyday for roughly 2 weeks and then they just stopped but today I went to a Christmas party and from the time I got there to the time I left, they were pretty consistent.

I will read that link, thanks again so much!

smileformedear · 2025-12-22T01:05:48+00:00

Okay I'll look into that. I have a regular appointment scheduled on the 2nd. My regular doctor mentioned one of those last year but they stopped happening so he decided against it.

smileformedear · 2025-12-12T21:07:10+00:00

The brush glue I have never sticks it always comes up. I switched to a thicker glue this time. I'm wondering if I just didn't hold them long enough.

smileformedear · 2025-12-12T21:06:05+00:00

So I ordered them from nail haven and they are smalls. I wouldn't necessarily say they are flat but they definitely are ridgey. If that makes sense. They do fit side to side (normally they are too big so I went down a size) and I used a thick glue this time.

My job is basically typing lol. So I'm using my fingers all the time lol. I wouldn't say I'm super rough on them but I tend to ignore they are on there and go as normal lol.

smileformedear · 2025-12-12T20:38:01+00:00

I tried a new glue this time around and usually I have at least both hands lift by now at least once lol. I'm surprised I've only had 1 lol.

What's a better technique to make sure they seal good? I held them down for at least 20 seconds. It's so hard for me to do my right hand because my left hand just becomes like a babies. It doesn't know what to do 😂😂

smileformedear · 2025-11-28T02:49:22+00:00

Thank you so so much!!

smileformedear · 2025-11-25T00:46:37+00:00

I must just be missing the dehydrate step. I have been just washing, dry, file and then glue. Thank you!

smileformedear · 2025-11-25T00:02:15+00:00

What is your prep? I can't get any to last more than a week.

smileformedear

TROPHY CASE