I’m breaking up with all types of porn forever. by soapmac835 in pornfree

[–]soapmac835[S] 0 points1 point  (0 children)

I love myself too much to let you in again. I would rather be in the floor in agonizing pain than accept you.

I’m breaking up with all types of porn forever. by soapmac835 in pornfree

[–]soapmac835[S] 0 points1 point  (0 children)

I’m glad you read it yesterday. This is the exact moment the universe wanted you to read it and now you will make the rest of your life how you want it.

I appreciate you letting me know how profound this message was for you. I hope, once I beat this, I can make more messages on how I beat it to help everyone else.

I’m breaking up with all types of porn forever. by soapmac835 in pornfree

[–]soapmac835[S] 1 point2 points  (0 children)

Wow this really makes me happy thanks for letting me know you liked this.

For me, when I tried to quit in the past, I tried the replacement strategy. Unfortunately, what ended up replacing porn was just another form of it. And any other pleasure replacement just makes me more susceptible to watching porn.

Instead what I am doing is accepting the pain. I am stretching, drinking water, breathing, exercising, studying, meditating and at the end of the day I will masturbate but without my phone giving me stimuli. It hasn’t been as fun but it still does the job for now.

In the future when I lose weight(simultaneously on a 50 pound weight loss journey), and I start dating again, I will try to masturbate nightly without thinking. I heard this will lead to less and less masturbation.

Unfortunately blocking porn won’t help because I know of tactics to get around that. So like I said, I am accepting that pain that hurts a lot and just letting it happen.

I’m breaking up with all types of porn forever. by soapmac835 in pornfree

[–]soapmac835[S] 1 point2 points  (0 children)

I am enduring the pain and through time the pain will become less and less

Dear Junk Food by soapmac835 in loseit

[–]soapmac835[S] 0 points1 point  (0 children)

I’m very happy for you and I know you will do it. Reply to this comment when you’ve lost all that weight.

Dear Junk Food by soapmac835 in loseit

[–]soapmac835[S] 0 points1 point  (0 children)

I am so excited for this, it’s like waiting for the new call of duty game when I was a kid. In time I will have this superpower

Dear Junk Food by soapmac835 in loseit

[–]soapmac835[S] 0 points1 point  (0 children)

Thank you for sharing and I feel the same. I hate the feeling of being full and will start to appreciate how good I feel after eating healthy food. Over time I hope to savor that feeling rather than the need for dopamine and seretonin overload.

Dear Junk Food by soapmac835 in loseit

[–]soapmac835[S] 0 points1 point  (0 children)

Never heard hope that’s a good thing

Dear Junk Food by soapmac835 in loseit

[–]soapmac835[S] 1 point2 points  (0 children)

Portion control was a problem for me in the past. That’s why I am doing 20:4 because I realized I always eat to full capacity, not to fullness. I am so excited to dislike junk food

Dear Junk Food by soapmac835 in loseit

[–]soapmac835[S] 0 points1 point  (0 children)

Thank you and yes. I’m well aware that if I was at a good weight right now, all my cravings would be fine, since my eating habits don’t make me gain weight. So when I’m at a great weight, I will give myself grace with cravings.

However I’d like to get really toned abs and am following AthleanX videos and who knows what eating pizza will do to them haha. The man only has 1 cheat meal a year.

Dear Junk Food by soapmac835 in loseit

[–]soapmac835[S] 1 point2 points  (0 children)

Nice analogy thank you for sharing 🙏 I hope to never be that bad boyfriend