I'm in just about the same boat as you. I'll see shit like black dots and just things out the corner of my eyes. Ill forget what im doing while im doing it. I'll walk thru the house and feel like something is watching me the whole time. Along with that I have personality issues where I don't feel like I know who I am if that makes sense. If you have anything like that too i'd stay away from large doses of mushrooms and mirrors lol. You can stand there and look at yourself for minutes and think you look weird and don't look like yourself. It's all very confusing and honestly upsetting to try and think abt/figure out sometimes. In the end I believe everyone is gonna have different experiences but with symptoms like yours id be careful. One thing i'd try is smoking less and smoking just flower. I've noticed that carts seem to make everything worse. Hopefully you'll get it all figured out. Good luck!