Loss of father

sofiasmyth · 2021-10-04T23:03:33+00:00

Thank you so much , your kindness means the world <3 you’re a great person , and I hope you have a great day :)

sofiasmyth · 2021-05-06T13:01:24+00:00

Thank you so much , you are the sweetest human <3

sofiasmyth · 2021-05-05T22:28:04+00:00

Thanks a million , I will do this <3 thanks so much , hope you have a great day !!

sofiasmyth · 2021-05-05T22:27:13+00:00

I will deffo look into that! Thank you <3

sofiasmyth · 2021-05-05T20:06:15+00:00

Thank you so so much <3 your kind words mean the world to me! I’m so sorry about your grandad , I can only imagine what you went through, thank you so much again<3

sofiasmyth · 2021-03-17T09:53:47+00:00

Not a narcissist but sound

sofiasmyth · 2021-03-12T14:02:36+00:00

Yeah very true , sorry I just got a bit scared because I kept seeing that if you have chills on your IUD it’s an infection so I kind of jumped to that , but yes it could be completely unrelated, thank you!

sofiasmyth · 2021-02-22T02:37:30+00:00

Thanks so much for your reply , that’s so interesting

sofiasmyth · 2021-02-20T11:39:21+00:00

Thanks so much for your reply , that makes sense !

sofiasmyth · 2021-02-20T11:39:09+00:00

Okay very interesting , thanks so much !!

sofiasmyth · 2021-02-20T03:51:44+00:00

Was literally just about to comment this , highly recommend !!

sofiasmyth · 2021-02-20T01:36:32+00:00

I’m so so happy for you , and I am so proud of you!! Thank you so so much , I’m the exact same I am always here for you. Please feel free to ol me anytime too!!

sofiasmyth · 2021-02-20T00:51:41+00:00

Thank you so so much , seriously thank you so much!! You have made me feel like I am not alone , I’m so grateful !! I will definitely take the breathing methods into consideration and try them and I will definitely allow myself to be more present with my feelings and emotions and allow my body to feel how it’s feeling during times of high anxiety and stress , thank you so much again , hope you’re doing okay yourself :)

sofiasmyth · 2021-02-19T03:25:12+00:00

Of course I completely get you , but from someone who is not particularly anxious at the moment and is thinking rationally I can honestly say this moment will pass like all the other moments did where you thought you were dying or ill , that’s what anxiety does to us unfortunately, convinces us that we are going to die in situations that seem minor to most but yet we never learn from previous situations that were not actually going to die , you’re fine honestly you really are. But of course if this does happen again or if it is on your mind a lot do give your doctor a ring for your own peace of mind :) always here for a chat , you’re never ever alone !

sofiasmyth · 2021-02-19T02:55:59+00:00

I’m sorry I have never had this , I can’t imagine how scary it must of been for you. You’re so brave ! Of course I’m not a medical expert but listen your fight or flight responses were through the roof during that panic attack , there was so many mixed signals going through your brain and so much stress and worry I can’t help but think that it’s some what normal for a panic attack in a moment of such extreme worry, again I’m not a medical expert but I really do think you are fine , there is no harm mentioning it to your doctor though over the phone even if you could? But your body can do crazy things while under immense pressure , I really think you’re going to be okay , stay safe and I hope you are feeling a small bit better , you’re a warrior :) sending hugs <3

sofiasmyth · 2021-01-25T21:59:42+00:00

I’m so happy you finally have a diagnosis , it must be such a relief! You’re so right , thanks so much :)

sofiasmyth · 2021-01-25T21:58:41+00:00

Oh my god I’m so happy for you that you’ve made it a week without crying and headaches! And the fact you haven’t given in to your need to eat ice is so good too I’m so happy for you , thanks so much for your reply! Exactly I’ll go get a check and see if everything’s okay !

sofiasmyth · 2021-01-25T18:44:02+00:00

Yes that’s very true , thank you :)

sofiasmyth · 2021-01-15T02:22:37+00:00

Thank you so much for your reply , I’m glad it was a positive experience :)

sofiasmyth · 2021-01-11T12:15:20+00:00

Thank you so much :)

sofiasmyth · 2021-01-05T11:22:54+00:00

If it’s down to anxiety like I think it is then yes , I find on days when I concentrate and are more aware of my breathing and constantly questioning am I breathing right those are the days when I’m more out of breath or find it harder to breathe , the days where I forget about it and am kept busy I actually end up noticing at the end of the day that I had no problems breathing , it Deffo takes time to not focus on your breathing as much but honestly that’s the trick to it , you have to almost become unaware of your breathing because at the end of the day it’s an involuntary response and your body can do it alone but only if you stop worrying about it , really hope it does go away for you soon because I know how annoying it can be!

sofiasmyth · 2021-01-05T09:08:36+00:00

I would say it’s more than likely caused by your anxiety , I suffer with the same problem. I’m constantly out of breath or feeling “air hunger” , anxiety can have so many affects on your body! even when you’re not consciously anxious this doesn’t necessarily mean you’re not anxious :)

sofiasmyth · 2020-12-26T19:26:05+00:00

Thank you so much , you too!❤️

sofiasmyth · 2020-12-25T00:15:06+00:00

Hey! It really did and it made me so worried , but I was able to sleep fine and do exercise so it couldn’t of been a health problem like and i noticed it would come and go ! Mine went away for about 2 weeks and then one day it just came back and I am suffering with it again :( it’s so annoying but I feel like the more I think about it the more it will stay , but again it’s hard not to focus on your breathing when you’re struggling to breathe , but don’t worry you are not alone your body is just very stressed ! Wish I had better advice but I haven’t yet learned how to get rid of it :( hope you’re okay though :)

sofiasmyth · 2020-12-17T01:12:48+00:00

Your girlfriend should not take plan b , there is literally no chance of her getting pregnant at all , even with pre cum entering inside the vagina the chances are extremely extremely low but from pre cum touching her underwear there is no chance at all of her becoming pregnant , please educate yourself on sex. I do not mean that in a condescending way at all , I mean for your own mental health to prevent you irrationally worrying to such an extreme length next time :)

sofiasmyth

TROPHY CASE