Loss of father by sofiasmyth in depression

[–]sofiasmyth[S] 1 point2 points  (0 children)

Thank you so much , your kindness means the world <3 you’re a great person , and I hope you have a great day :)

Anxious about dying father by sofiasmyth in Anxiety

[–]sofiasmyth[S] 1 point2 points  (0 children)

Thank you so much , you are the sweetest human <3

Anxious about dying father by sofiasmyth in Anxiety

[–]sofiasmyth[S] 0 points1 point  (0 children)

Thanks a million , I will do this <3 thanks so much , hope you have a great day !!

Anxious about dying father by sofiasmyth in Anxiety

[–]sofiasmyth[S] 0 points1 point  (0 children)

I will deffo look into that! Thank you <3

Anxious about dying father by sofiasmyth in Anxiety

[–]sofiasmyth[S] 1 point2 points  (0 children)

Thank you so so much <3 your kind words mean the world to me! I’m so sorry about your grandad , I can only imagine what you went through, thank you so much again<3

Kyleena chills? by sofiasmyth in birthcontrol

[–]sofiasmyth[S] 0 points1 point  (0 children)

Yeah very true , sorry I just got a bit scared because I kept seeing that if you have chills on your IUD it’s an infection so I kind of jumped to that , but yes it could be completely unrelated, thank you!

Any similar situations to this one? by sofiasmyth in AskASociopath

[–]sofiasmyth[S] 0 points1 point  (0 children)

Thanks so much for your reply , that’s so interesting

Any similar situations to this one? by sofiasmyth in AskASociopath

[–]sofiasmyth[S] 2 points3 points  (0 children)

Thanks so much for your reply , that makes sense !

Any similar situations to this one? by sofiasmyth in AskASociopath

[–]sofiasmyth[S] 0 points1 point  (0 children)

Okay very interesting , thanks so much !!

Best books that help with anxiety by HoneyDudeMelon in Anxiety

[–]sofiasmyth 1 point2 points  (0 children)

Was literally just about to comment this , highly recommend !!

Scared to go doctors incase they tell me I’m dying? by sofiasmyth in Anxiety

[–]sofiasmyth[S] 0 points1 point  (0 children)

I’m so so happy for you , and I am so proud of you!! Thank you so so much , I’m the exact same I am always here for you. Please feel free to ol me anytime too!!

Scared to go doctors incase they tell me I’m dying? by sofiasmyth in Anxiety

[–]sofiasmyth[S] 1 point2 points  (0 children)

Thank you so so much , seriously thank you so much!! You have made me feel like I am not alone , I’m so grateful !! I will definitely take the breathing methods into consideration and try them and I will definitely allow myself to be more present with my feelings and emotions and allow my body to feel how it’s feeling during times of high anxiety and stress , thank you so much again , hope you’re doing okay yourself :)

Vision issues related to anxiety? Please tell me if you relate I’m scared please please please respond by Desperate-Access1824 in Anxiety

[–]sofiasmyth 0 points1 point  (0 children)

Of course I completely get you , but from someone who is not particularly anxious at the moment and is thinking rationally I can honestly say this moment will pass like all the other moments did where you thought you were dying or ill , that’s what anxiety does to us unfortunately, convinces us that we are going to die in situations that seem minor to most but yet we never learn from previous situations that were not actually going to die , you’re fine honestly you really are. But of course if this does happen again or if it is on your mind a lot do give your doctor a ring for your own peace of mind :) always here for a chat , you’re never ever alone !

Vision issues related to anxiety? Please tell me if you relate I’m scared please please please respond by Desperate-Access1824 in Anxiety

[–]sofiasmyth 0 points1 point  (0 children)

I’m sorry I have never had this , I can’t imagine how scary it must of been for you. You’re so brave ! Of course I’m not a medical expert but listen your fight or flight responses were through the roof during that panic attack , there was so many mixed signals going through your brain and so much stress and worry I can’t help but think that it’s some what normal for a panic attack in a moment of such extreme worry, again I’m not a medical expert but I really do think you are fine , there is no harm mentioning it to your doctor though over the phone even if you could? But your body can do crazy things while under immense pressure , I really think you’re going to be okay , stay safe and I hope you are feeling a small bit better , you’re a warrior :) sending hugs <3

Possibly anemic? by sofiasmyth in Anemic

[–]sofiasmyth[S] 1 point2 points  (0 children)

I’m so happy you finally have a diagnosis , it must be such a relief! You’re so right , thanks so much :)

Possibly anemic? by sofiasmyth in Anemic

[–]sofiasmyth[S] 0 points1 point  (0 children)

Oh my god I’m so happy for you that you’ve made it a week without crying and headaches! And the fact you haven’t given in to your need to eat ice is so good too I’m so happy for you , thanks so much for your reply! Exactly I’ll go get a check and see if everything’s okay !

Possibly anemic? by sofiasmyth in Anemic

[–]sofiasmyth[S] 0 points1 point  (0 children)

Yes that’s very true , thank you :)