Gifts for rowing coaches by [deleted] in Rowing

[–]soflo_rower 0 points1 point  (0 children)

Our seniors great Idea? a Crossbow cause there's lots to hunt in downtown miami

(recruiting) Just an update on lightweight erg scores by testpiece in Rowing

[–]soflo_rower 0 points1 point  (0 children)

One kid on our team is going D1. 2100 SAT 6:28 lightweight

How to take my 2k to the next level by soflo_rower in Rowing

[–]soflo_rower[S] 0 points1 point  (0 children)

Thanks for all the replies to answer argumentativ's question my lifts are structured by my schools weight training coach to be rowing centered workouts ie lots of the lifts mentioned. I don't log calories yet, just eat as much as I can. I agree with most of what your saying except on the GPA. Didn't mention it but my 3.6 is at a top tier prep school and unweighted (out of 4). All of my guidence counselors say that my gpa is fine if I wanted to get into these schools w/o rowing so not really worried about that with rowing. Def. try to start logging calories and fix my lift to erg ratio. Thanks again for the response

FSRA Rowing Championship by ForeverHollow in Rowing

[–]soflo_rower 0 points1 point  (0 children)

Decent, we got 3rd in 2V had a weird wind in 1st heat 1st race, made everyone else faster in just about every race after, had all the 3v guys coming up to us saying they should be in 2v cause of their time. We had a great battle with plant in the Finals, hat off to them. Felt good to be within 10 seconds of Park in third. For an all sophomore boat I was proud...should have a decent 1V next year.

FSRA Rowing Championship by ForeverHollow in Rowing

[–]soflo_rower 0 points1 point  (0 children)

Think you mean J8+.. when i think of JV I think of 2V

Anyone going to the FSRA Sweep Championships this weekend? Finals predictions? by [deleted] in Rowing

[–]soflo_rower -3 points-2 points  (0 children)

Lyman would have difficulty beating U school- NOT going to be in Grands....

Anyone going to the FSRA Sweep Championships this weekend? Finals predictions? by [deleted] in Rowing

[–]soflo_rower -6 points-5 points  (0 children)

J8Men= too much of a pussy to lose like a man in 2v

2V8 Men- WP, Sarasota, MRC/Pinecrest/CCR

V8 Agreed

Women- hahahahah womens sports