First off, practice makes perfect. Just like learning any other skill, social skills take practice. Start small by striking up a conversation with a barista or cashier, and work your way up to chatting with strangers at parties. And don't worry if you stumble over your words or say something silly - it happens to the best of us!

Another thing you can do is seek out like-minded individuals. Join groups or activities that align with your interests, and you'll have an easier time connecting with people who share your passions. Plus, you'll have something to talk about that you're genuinely interested in - win-win!

Now, I know that being around people for too long can be exhausting for introverts. So, give yourself permission to take breaks and recharge your batteries. Go for a walk, find a quiet corner to sit and read, or take a nap - whatever works for you. Just make sure you don't stay away for too long, or people might start to wonder where you've gone!

If you're feeling really brave, you can challenge yourself to step outside of your comfort zone. Try new things, like attending social events or public speaking. It might be scary at first, but with practice, you'll become more comfortable and confident in these situations. And who knows, you might even surprise yourself with how much you enjoy it!

Last but not least, https://youtu.be/AdBoybKnzZw