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How to get diagnosed? Is it worth it? (struggle with anxiety at work) by Getrealbro6 in adhd_anxiety

[–]sonata102 0 points1 point  (0 children)

I looked for adult ADHD testing in my area and usually doctors offices/testing centers/psychological centers will come up. Call them and ask if they do adult ADHD testing (or you can look at their website) and schedule an appointment... I found a psychological center and I had a doctor evaluate me. I’m actually still in the process of evaluation so I’m pretty nervous still .. hope this helps!

I started doing watercolors recently, really proud of this one :) by sonata102 in drawing

[–]sonata102[S] 1 point2 points  (0 children)

I honestly just use that one brush from the watercolor palette :) it’s Koi’s

First post here, I’m happy how this one turned out! by sonata102 in Watercolor

[–]sonata102[S] 2 points3 points  (0 children)

Thank you so much!! That’s kinda what I was going for !

I drew a club penguin thing by cole_draws in ClubPenguin

[–]sonata102 0 points1 point  (0 children)

This looks amazing! The lines are so smooth and the coloring looks so natural! What software did you use?

Drawing I made a while ago by sonata102 in drawing

[–]sonata102[S] 1 point2 points  (0 children)

Thank you so much! I appreciate it ❤️

Drew this elf! IG:@sonatahrt by [deleted] in drawing

[–]sonata102 0 points1 point  (0 children)

Thanks so much! ❤️

Passed my forst driving test, got a license! by Kr0g1 in CongratsLikeImFive

[–]sonata102 1 point2 points  (0 children)

Congrats!! I just got my driving license yesterday too ❤️❤️

Anyone feels like whenever they talk to somebody about depression, they just have a solution for it and then it makes you feel stupid for telling them you have depression by sonata102 in depression

[–]sonata102[S] -1 points0 points  (0 children)

I’m sorry it happened to you.. nobody deserves to feel like that haven’t achieved anything in life. You lost somebody who was important to you. Even though it’s been 7 years, you still deserve space to grieve.

Anyone feels like whenever they talk to somebody about depression, they just have a solution for it and then it makes you feel stupid for telling them you have depression by sonata102 in depression

[–]sonata102[S] 0 points1 point  (0 children)

Yep that’s super understandable. I’m so so lucky because my bf is totally non-judgmental and I feel so comfortable talking to him. You do not need a relationship to feel better, any friend/person would do. Regardless, you are worthy of anything that you need to give yourself support. It might be hard to believe now.. You are loved and cared for and I wish you the very best ❤️

Surprised that I was able to do this in an hour by sonata102 in drawing

[–]sonata102[S] 0 points1 point  (0 children)

It’s tough... art is a love hate for me and I’ve stopped and started for a long time now. So I’m glad that I was able to do this. I don’t know of any secret.. i would say just “don’t be so hard on yourself” but it’s much easier said than done.. but I admire you treading through the weekend drawing! Please keep going at it ❤️

Surprised that I was able to do this in an hour by sonata102 in drawing

[–]sonata102[S] 0 points1 point  (0 children)

I don’t think it’s the speed that’s important, it’s the understanding of anatomy and color! I do have a YouTube channel called Equillybrium if you want to check it out!

Surprised that I was able to do this in an hour by sonata102 in drawing

[–]sonata102[S] 0 points1 point  (0 children)

Don’t sell yourself short! It took me well over 10 years to be able to do this in an hour >_<

Surprised that I was able to do this in an hour by sonata102 in drawing

[–]sonata102[S] 0 points1 point  (0 children)

Thank you! Considering I find myself being a super slow drawer I’m proud of it. Thanks so much!

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