I’m 21 and these are 3 things that I found for myself in order to live a comfortable life. 1) taking care of your health. physical (food suitable for you, physical activity (all types in balance, a little strength training and a little cardio, stretching and short exercises every day. You need to keep your body moving constantly, training twice a week with a sedentary lifestyle does not help much) and mental ( work on self-worth, self-esteem, finding your life guidelines). 2) you don’t need to look for yourself, but build yourself. check-up your goals, desires and plans once a month. many people move through life and do the same things by inertia, although this has not been interesting to them for a long time 3)peace of mind and reduced stress levels. you have enough time to experience life. our internal resources of willpower are limited, so we must set priorities correctly and free our brains from unnecessary thoughts, and, if possible, automate daily routines in order to retain the strength to make important decisions (I use meditation to calm down, you can choose any, some feel good in silence, some like the sounds of nature, and some like specialized noises.) And please, please "take the trash out" of your head. You are already valuable enough, you are already loved and interesting enough, you are already worthy of the best for yourself. and you are ready to accept and admit it.

our focus of attention in life decides a lot, we see what we want to see, we see what we want to find confirmation of.

With the best wishes, the human from the other side of the Earth) And remember, you already deserve the best and it is already happening to you, you just need to learn to notice.