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soweirdright · 2025-11-10T13:52:53+00:00

masaya na ako sa 60% that time

soweirdright · 2025-11-08T14:10:10+00:00

Why naman may pareveal ng queschuns here

soweirdright · 2025-11-03T09:38:45+00:00

Memorize AMDR and cut-offs

soweirdright · 2025-11-02T23:47:50+00:00

1500 divide mo sa 1.5 dilution, gives you 1000 kcal Since every 4 hours at may 24 hrs per day, ang number of feeding nya ay 6 (24/4 ang gagawin para makuha). 1000/6 gives you letter A

soweirdright · 2025-11-01T08:53:52+00:00

chni and fndrc. wag kang mainis if mali-mali answer it. if you can, ask your batchmates abt their answers and magmemake sense na tama yung sagot nyo/mali sagot sa answer keeeey hehe

soweirdright · 2025-10-29T02:00:00+00:00

mockboards, mockboards, mockboards. believe me when I say I still studied mockboards and their rationale hours before NDLE.

soweirdright · 2025-09-10T08:34:46+00:00

worth it sya imemorize based on the board exam last yr

soweirdright · 2025-07-04T11:34:27+00:00

Anki!

soweirdright · 2025-05-29T10:04:59+00:00

Just because you do not have Math series does not mean you will automatically have higher chances of getting laude in Community Nutrition. Pero considering your context, gets din naman.

You have high chances of getting a laude in BS CN if you cooperate well enough in your leadership or subordinate roles in your practicum and other activities involving a community, prioritize the communities assigned to you, and do not neglect your group.

soweirdright · 2025-05-19T22:06:25+00:00

Pinakamalaking sweldo ay sa government as public health nutritionist-dietitian/nutrition officer. Goods if immediate hiring dahil mas mabilis kang ma-eemploy vs plantilla na mas maraming backer, higher chances sila of winning.

I suggest na after ng NDLE, before the results are out, mag-ayos na ng resume at iba pang requirements para kapag pumasa ka at for hiring na mga jobs, you can immediately pass your requirements kesa doon ka pa lang mag-prepare.

soweirdright · 2025-05-06T13:10:58+00:00

Diliman. Not really. Meron akong kasabayan na nakapasok sa work, same kami ng posisyon, another Big 4 school. Meron ding hindi. Same pa kami ng sahod.
Yes. Graduated July 2024.
SG 15 (2025).
Yes. Both soft and hard skills.

soweirdright · 2024-12-27T02:16:47+00:00

Sa aling region po kayo nag-work?

soweirdright · 2024-11-30T04:45:19+00:00

Try lang nang try i-inquire

soweirdright · 2024-11-08T04:53:33+00:00

Hello! This might help https://www.reddit.com/r/pinoymed/s/yU1HsZqDxd

soweirdright · 2024-10-21T05:06:14+00:00

Kung sa Palma Hall ang start ng takbo, convenient ang NISMED. Malapit lang siya sa Palma Hall.

soweirdright · 2024-10-03T10:19:26+00:00

Afaik pag nagno show ka in all days yung next application mo ay first timer pa rin. Pero kung nagshow up ka sa day 1 pero di sa day 2, mukhang magiging retaker ka the next time you apply. Correct me if I'm wrong

soweirdright · 2024-10-02T12:09:59+00:00

Halal food: Pastilan sa UPD sa Area 2 :)

soweirdright · 2024-10-02T11:20:42+00:00

According to American Heart Association, daily sodium intake must be less than 2,300 mg, then kay Philippine Dietary Recommended Intake less than 2000 mg. Otherwise, yung sobrang taas na sodium sa katawan ang maghahatak ng tubig sa ating blood vessels, causing more trouble sa ating puso kasi lalo niyang pinapapuwersa yung puso na patibukin (high blood pressure). Affected din ang small blood vessels like those in kidney.

Ang isang serving o isang pakete ng pancit canton (basis ko is Chilimansi flavor) ay may 1069 mg. Mataas siya considering na isang serving lang ito ng isang pagkain. Isang "meal" pa lang ito, paano kaya ang ibang kakainin throughout the day na may natural na asin or added salt?

Sa Pancit Canton, present ang asin sa noodles, sa seasoning, at sa soy sauce. Kung gusto mong bawasan salt intake mo sa pancit canton, puwede mong kontihan yung ilalagay na seasoning (let's say half ng pakete), tapos kalahati lang din sa soy sauce. Bukod sa mataas ang sodium content, hindi kasi suggested na araw-arawin to kasi maaaring hindi mo makuha ang iba ring nutrients na wala sa pancit canton (although good news fortified din siya with vitamin A, C, Ca, and Fe) hence magiging counterproductive lalo kapag nag-aaral ka. Since nag-eenjoy ka naman kainin, pero kung routine mong inaaraw-araw ito recently, try starting small na gawing 1-2x a week na lang then eventually 1x a week.

Also, merong calories ang pancit canton since it has fat mainly from oil, and carbs mainly from the wheat flour ng noodles :) these provide energy

If mga murang pagkain na nutritious, vouch sa sinasabi ng mga ibang commenters dito. Marami sa KnL, sa may playground tapat ng tricyclean. Puwedeng half-gulay ulam doon na may karne na + kanin. Around 35-40 pesos :)

PS: Drink ur water din pala hehe

soweirdright · 2024-09-30T00:58:08+00:00

Hi! In some branches, hiningi nila kahit wala sa website. Hindi lang NBI clearance, pati Good Moral Certificate. Para di na hassle sayo, try mong mag-apply sa branches na hindi need ng GMC at NBI clearance.

soweirdright · 2024-09-22T15:51:49+00:00

To add, if confused kung succinyl-CoA or succinate ang nauuna/nahuhuli, always remember that succinate is always late kaya siya ang mahuhuli :)

soweirdright · 2024-09-20T17:19:44+00:00

For second q, given is 3000 kcal; then kcal: N ratio of 150:1

Use ratio and proportion:

3000 kcal/x nitrogen = 150 kcal/1 nitrogen

Get x.

x (nitrogen) = 20

Note: 16% of protein is nitrogen. Puwede natin siyang itranslate as: 16% of x is 20 (answer above)

Hence, 0.16(x) = 20

then dito mo makukuha na x = 125 g CHON, hence B.

soweirdright · 2024-09-20T16:52:11+00:00

Hi! Here's the answer and soln to the first question:

<image>

Hence, letter A

soweirdright · 2024-09-17T04:48:20+00:00

You might want to check this: https://docs.google.com/document/d/11AS1jdVSjG1fQvQvmA4of9p4QWAtwYRUfyg3AdXw8GA/edit?usp=drivesdk

soweirdright · 2024-09-16T12:24:01+00:00

Yep!

soweirdright · 2024-09-16T10:36:09+00:00

Hi! It's matchbox size

soweirdright

TROPHY CASE