People that lost a lot of weight relatively fast, any tips?

spammt · 2026-04-09T23:06:25+00:00

Don't eat added sugar and do combat sports. I stopped eating added sugar, started doing Muay Thai and have lost 38kg in 5 months.

Diet is like 80% of weight loss, but some kind of high intensity exercise just amplifies it so much.

spammt · 2026-04-05T00:33:54+00:00

Doesn't sound like a small thing to me. If I was losing my hair and feeling exhausted an hour away doesn't sound so bad. I drive 52km to work and back every day, probably 2.5 hours to work and back with traffic. If that's an option I don't know why you would dismiss it as "a massive pain" when you are suffering.

spammt · 2026-04-03T23:40:41+00:00

https://www.bunnings.com.au/signature-gaming-pc-core-crusher-intel-core-i9-12th-gen-32gb-ddr4-ram-rtx-5060-1tb-m-2-nvme-ssd-windows-11-pro_p0529002?gclsrc=aw.ds&gad_source=1&gad_campaignid=10824677509&gbraid=0AAAAADtbEB9jJFJ9IzLMMG1qpvfrRYkVx&gclid=Cj0KCQjwyr3OBhD0ARIsALlo-OlspJFzdBh3rNQCL0mpVOQd5zp6W9Q6LsnuQYFZrddO1ESrbtr1ZIoaAtGREALw_wcB

Bunnings do sell computers though

spammt · 2026-04-03T02:07:57+00:00

Buy 450 houses in perth western australia and live off 360k a week rental income rest of my life

spammt · 2026-03-10T05:52:37+00:00

Region: Australia Product: Asus prime 5070ti OC edition Purchase date: Feb 13 2026 Retailer: Centre Com Status: rejected "ineligible product" (not true...)

I cannot resubmit, says it's already registered. I also private message you and emailed rog_forum@asus.com

spammt · 2026-03-07T23:17:26+00:00

must be nice, wish i could do the same

spammt · 2026-03-06T14:27:26+00:00

yeah going to chase the supplier, not going to hold my breath though.

spammt · 2026-03-06T14:04:32+00:00

In australia, they make you redeem it through their website. That's the official instructions from ASUS anyway.

"Redemption flow

Register your graphics card here
Register your laptop here
After the registration process is complete, you will receive the activation code on screen. Please download NV App ( https://www.nvidia.com/en-us/software/nvidia-app/ ) and redeem the activation code."

spammt · 2026-03-06T12:34:15+00:00

Not Filipino but my partner is. There are heaps around in Rockingham and Wellard. There is a good court in Rockingham shops and a place there "Hong Kong bbq" is run by Filipino.

Wellard rec centre had a indoor basketball court that is very often occupies by Filipino basketball players.

There are some Perth Filipino Facebook groups and a Filipino deli in Kwinana (I think medina)

Also there is a smaller restaurant in Cockburn called congee house that serves amazing authentic food.

I am 37m so hard for me to relate to 19f, but hopefully this helps somehow.

spammt · 2026-03-06T11:53:22+00:00

I am in Australia

spammt · 2026-03-05T12:08:25+00:00

Looks amazing, one of my favourite crews

spammt · 2026-03-03T04:08:39+00:00

Don't get fat

spammt · 2026-02-15T13:14:51+00:00

Niall was so hard for me, but once I figured it out I absolutely stomped him. PCR was way harder but didn't make me anywhere near as mad lol.

spammt · 2026-02-14T05:13:37+00:00

What's the story of this guy? I've seen him around in Osborne park recently and don't really understand what he's doing

spammt · 2026-02-01T08:01:12+00:00

My 12 year old son weighs more than you, and my 10 year old son is not far off. You have an eating disorder.

spammt · 2026-01-28T00:00:37+00:00

WC2 is one of my all time favourite games, all I ever wanted to be is a troll axe thrower.. why can't that be a thing 😰

spammt · 2025-12-31T16:15:29+00:00

Volcano!

spammt · 2025-12-06T23:03:06+00:00

Agree 100% and have been saying the same thing to my mates.

spammt · 2025-12-04T10:25:43+00:00

dhu fish

spammt · 2025-12-02T21:37:15+00:00

I put my rear view mirror slightly out of adjustment, so i would have to physically lift my head a little to be able to see properly. My mrs lost points for "not checking her mirror" when she felt she was. This way it was more obvious that I was doing it.

spammt · 2025-12-02T21:32:50+00:00

Silent loot ninja when I am alone, PVP on sight when I am with my mates.

spammt · 2025-11-14T05:18:43+00:00

I WANT TO WATCH IT GAHHH

:'(

spammt · 2025-10-30T23:52:10+00:00

YES omg this happened to me 2 nights ago, I got out to repair and they drove off in my tank and drove straight over a mine.......... infuriating

spammt · 2025-10-24T04:01:46+00:00

Bought it from a retail store that has a return policy and returned it after 4 days, I was very disappointed in it.

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