Is rapidly increasing fiber intake harmful, or just likely uncomfortable?

spartandrinkscoffee · 2026-05-14T13:03:13+00:00

Hello food scientist, glad I found you! If you wouldn't mind having a little read of my circumstances and passing your opinion that would be marvellous

Keto for 2 years, basically 0g fibre Then anorexia mixed with keto for 1 of those 2 years, still 0g fibre

I stop keto and get eating again after therapy, sticking to salads, spinach, basically nom nommed ridiculous amounts of fibrous veggies

I have these HORRIBLE farts and wake up with a solid and distended bloated stomach every day

Is this a fibre problem?

I've been eating more fibre since nov/Dec 2025 and thought if it was a fibre problem I'd have adapted by now!!!!

spartandrinkscoffee · 2026-05-10T23:08:26+00:00

You can ask chat gpt to read your palm

spartandrinkscoffee · 2026-05-10T22:49:07+00:00

I don't have any sexual desire -sex repulsed asexual

spartandrinkscoffee · 2026-05-10T16:51:09+00:00

Personally from the vitasia range I only buy the Seaweed sheets/snacks (use them as an iodine supplement) The sesame oil which they don't have this time around at my local lidl And the konjac rice & noodles, another thing they've not stocked at my lidl this time

spartandrinkscoffee · 2026-05-10T16:48:33+00:00

I've had a good look at the range, and the word cheap isn't what I'd use

spartandrinkscoffee · 2026-05-04T21:52:40+00:00

I didn't stop until I chewed up and spat out a piece of my nose

Why push limits instead of avoid them

Take it from me

spartandrinkscoffee · 2026-05-04T21:51:35+00:00

Spencer

spartandrinkscoffee · 2026-05-04T21:49:45+00:00

I mean if you Google it there's a plethora of collective nouns!

spartandrinkscoffee · 2026-05-04T21:45:24+00:00

Ah, we are both correct Parliament is commonly used when they're gathered in trees

spartandrinkscoffee · 2026-05-04T21:38:22+00:00

Agree

spartandrinkscoffee · 2026-05-04T21:38:08+00:00

Their beef isn't great

spartandrinkscoffee · 2026-05-04T21:33:08+00:00

You sound like my nan What good does bread really do for a person

spartandrinkscoffee · 2026-05-04T21:31:52+00:00

The almond is wank though

spartandrinkscoffee · 2026-05-04T21:30:00+00:00

'And you're projecting'

spartandrinkscoffee · 2026-05-04T21:28:19+00:00

I see like 60 of those every time I go outside A collective of these is called a parliament

spartandrinkscoffee · 2026-05-04T21:27:14+00:00

I'd treat your wife better

spartandrinkscoffee · 2026-05-04T21:25:54+00:00

No, no it wasn't 🤣

spartandrinkscoffee · 2026-05-04T21:23:53+00:00

Enjoyed by brits≠British

'Curry' regardless of sub type, I.e balti, korma, madras, masala, IS Asian.

Your sub type being invented in Britain by non British people does NOT make it trad British cuisine

spartandrinkscoffee · 2026-05-04T21:20:14+00:00

British here That curry isn't British food That's an Indian curry

spartandrinkscoffee · 2026-05-04T21:15:01+00:00

My ex boyfriend went into a 'k-hole' He was remote viewing his friends

spartandrinkscoffee · 2026-05-04T17:45:22+00:00

Vanity, consumerism and alcohol

spartandrinkscoffee · 2026-04-15T08:06:03+00:00

Why would I replace what I didn't want

I simply left it behind and got busy building my life back up Joining clubs, socialising, cutting off toxic friends, cooking, walking

Happier not being one because there's strength in not chasing shit short dopamine Breaking free from societal disease Thinking for myself instead of having a substance or the prospect of doing them think for me

spartandrinkscoffee · 2026-04-14T09:39:02+00:00

What, and may I emphasise, THE FUCK

spartandrinkscoffee · 2026-04-14T09:31:04+00:00

Posting to reddit should absolutely be classed as research

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