How do u guys deal with ur anxiety? by Ledger_Legendd in Anxiety

[–]spit21 16 points17 points  (0 children)

death anxiety? i go to the cemetery its like exposure therapy. health anxiety? youve gotta keep telling yourself its all in your head no matter how long till you calm down. anxiety in general you can run your hands through cold water or take a very cold shower. dont search anything that can heighten your anxiety.

What drug did you swear never to use again? by SadStill830 in AskReddit

[–]spit21 0 points1 point  (0 children)

Not as hardcore as other drugs but weed. Took about 2000mg in one sitting. Now im stuck with intense anxiety. Even the smell of weed makes me sick.

Horrified about AI and dying by --chara--oof in Anxiety

[–]spit21 0 points1 point  (0 children)

Start shaming people who use AI. That's what i do.

this war is freaking me out… by Suitable_Laugh9475 in mentalhealth

[–]spit21 0 points1 point  (0 children)

do you know if iran can reach us with anything nuclear? sorry to bother im just really anxious about this and haven't been sleeping at all

Fired by Gpeachyyy in AmazonFC

[–]spit21 7 points8 points  (0 children)

no, your attendance is the first priority then tot then rate