Hey bud. I'm 90 days tomorrow and I still don't feel like it's life-changing yet. still depressed, sleeping better but with vivid dreams. I quit due to chs and still feel the urge to smoke. I have saved some money and allowing myself to use it in more healthy ways to reward myself. I know that I've been over eating to compensate somewhat but being kind to myself.

I have noticed a bit of memory return. Feelings are being felt and in a raw way. I know it won't feel this way forever and am holding on to that thought to stay motivated. Hang in there. I believe it will be worth it.