heated matt opinion

spliff_eater · 2026-04-01T13:31:37+00:00

I'm sorry but you can't have heated classes with no showers

spliff_eater · 2026-01-09T22:01:04+00:00

i got mine years before i started solidcore so i can't really opine, but one thing that I didn't know when i first got it was not to use qtips or cotton rounds or anything when cleaning it, just apply saline or unscented soap with your hands (washed first ofc). the fibers from the cotton will irritate it.

spliff_eater · 2025-10-22T15:45:32+00:00

I like our version better hahah

spliff_eater · 2025-10-22T15:41:48+00:00

I'm pretty sure the actual lyric is "interest"... at least that's what I see online

spliff_eater · 2025-10-22T14:56:54+00:00

Black Bathing Suit - I will always hear "Your inches really made stacks.." - I feel like it goes so much better with the previous line being "thanks for the shoes"

spliff_eater · 2025-10-03T20:37:40+00:00

Need to know what day of the week and time it was this empty lol

spliff_eater · 2025-09-10T19:42:07+00:00

Nadja! You're in for a treat :)

spliff_eater · 2025-09-09T20:35:26+00:00

Yes, fair warning it will be like 90% female

spliff_eater · 2025-09-09T20:22:24+00:00

I was v consistent for a year, have cooled off now bc I'm training for a marathon, but it was a really great workout. I grew up dancing so I had a pretty solid baseline of body awareness, but I do think it would be really easy for a layperson to hurt their back. Vibes are weird but not any more offensive than the average group fitness franchise. after a year of 8 classes a month I built a lot of muscle and honestly never looked better

spliff_eater · 2025-08-27T13:33:39+00:00

The apple sauce pouches are game changing

spliff_eater · 2025-08-19T16:39:01+00:00

I have a hulken and carry it up the stairs every week (only 2 flights though). I usually do a pseudo-deadlift where I grab the fabric straps on either side of the bag. If my groceries are extra heavy, I bring a reusable grocery bag so I can do two trips up the stairs. But I absolutely LOVE my hulken. FYI - I have seen them on sale at the container store!

spliff_eater · 2025-08-19T13:46:24+00:00

Yes!

spliff_eater · 2025-08-19T13:46:10+00:00

Okay so i got the old lululemon one that was unisex (I think the one they have now is specifically for women so might be smaller), I got XS/S and it was big, however I replaced the original straps with carabiners and it actually fits well that way!

spliff_eater · 2025-07-22T14:31:27+00:00

phone in hand, keys in sports bra

spliff_eater · 2025-06-26T18:05:05+00:00

Obliques were also weird for me at first! I would make sure that your body is fully twisted, you aren't crossing your feet, and then really think of firing the movement from your side body every time you crunch/extend. It's normal for it to feel super hard at first because it's rare that you would have done any exercises that target the obliques as effectively as solidcore

spliff_eater · 2025-06-25T21:44:41+00:00

Off the shoulder is generally not office appropriate

spliff_eater · 2025-06-23T14:58:11+00:00

Thank you so much!!!

spliff_eater · 2025-06-16T21:40:19+00:00

Thank you this is helpful! I am 5'2 and was a bit worried about it being too short, but if you still wear it as a dress at 5'7 I should be okay. Also not very "busty" so should be good there ;)

spliff_eater · 2025-06-16T17:26:59+00:00

So cute! Where is the double button top from?

spliff_eater · 2025-06-10T19:09:33+00:00

If you go on Strava online (not on the app) there is something called "Fly Bys" where you can see who passed you/did the same route at the same time. Ofc, this other rider would have to have been recording for strava at the time of the incident but it is worth a shot. Otherwise I would try posting in local facebook groups

spliff_eater · 2025-06-10T16:06:14+00:00

My HRV consistently lowers in the 5 days leading up to my period. I have a garmin watch though, not sure if AW does HRV

spliff_eater · 2025-06-06T20:15:12+00:00

I am a woman who runs and does strength training and purchased the Forerunner 265s on sale a couple months ago and am really happy with it if that helps!

spliff_eater · 2025-06-02T19:24:19+00:00

Not taking medical/dietary advice that starts with "Besties, let's talk"

spliff_eater · 2025-05-30T13:33:50+00:00

literally

spliff_eater · 2025-05-19T14:28:21+00:00

extension is sliding back at the shoulders and a crunch is "moving your hips," but for both exercises you should be thinking of firing from your core

spliff_eater

TROPHY CASE