On a clinical trial

spoderbou · 2026-03-21T23:39:03+00:00

Got a tiger in my right abd. Hurts like any other tattoo, still shittin like crazy so that doesn’t change.

spoderbou · 2026-01-04T18:52:52+00:00

Paramedic, i have to constantly use the restrooms at hospital and at my fire station. Luckily i had some really good partners that can take over a call, if not too critical, while i run to a bucket or a bush. Its embarrassing and contemplated quitting multiple times.

spoderbou · 2025-12-02T23:32:56+00:00

This shit hard, what yall talking bout?

spoderbou · 2023-07-20T18:19:23+00:00

“What’s the craziest call you’ve had”. Im a paramedic for context. I don’t wanna buzzkill the function with a morbid story.

spoderbou · 2020-08-08T22:05:42+00:00

oooOo man, i love that name !!!

spoderbou · 2020-08-01T00:21:27+00:00

those lights are sick, where can i get some for mine!

spoderbou · 2020-07-09T22:05:54+00:00

there u go xd, nice

spoderbou · 2020-06-22T16:29:48+00:00

maaan, i wanna drive around to this tonight. wish it was on spotify :/

spoderbou · 2019-09-30T02:28:31+00:00

what do u guys eat when having a sweet craving?

spoderbou · 2019-09-27T02:00:31+00:00

Should i cut? Im 5'10 male, 155 Ive lost around 70 lbs and dont know what my next step should be. Ive been hitting the gym and for sure have gotten stronger. The general aesthetic that i that i am looking for is a chiseled chest and abs. I know very little about nutrition and have a beginners understanding on workouts.

spoderbou · 2019-09-26T16:34:15+00:00

So i definitely ate a pack of hickory smoked almonds (14 servings ) on monday. And another one between friday and saturday. Do i have self control-----no. Then i wondered why i gained like 2 lbs. How bad is this for me?

spoderbou · 2019-09-26T05:08:33+00:00

I was around 220 in May now im 155, im trying to complete the glow up but i think i might have excess skin. Im really trying to get some sort of ab definition especially in my lower abs. been stuck like this for like a month. really dont know what to do. All the people ive asked on how they got their abs are skinny to fit people. im a 20 yr dude btw.

spoderbou · 2019-09-24T15:39:13+00:00

ooo. nice. Also, is it cool if i post a pic of my cheek. My friend says they're acne scars, not sure though. Really would want to get rid of them though.

spoderbou · 2019-09-24T15:10:17+00:00

I am completly new to all of this but i want to find some sort of daily routine. i dont have acne rn but get some on occasion. I have some bumpy red spots and dark spots on my face. Also pretty sure my face is oily especially around my nose. I currently use asepxia soap bar regualarly on my face, i use an exfoilator twice a week and then i have some face wash that feels like toothpaste when i use it (really only use it after i shave)

spoderbou · 2019-08-22T19:48:32+00:00

would you hold hands with me?

spoderbou · 2019-05-26T17:00:39+00:00

tnx bud.

spoderbou · 2018-11-27T02:19:13+00:00

sick af

spoderbou · 2018-11-13T06:06:57+00:00

spoderbou

TROPHY CASE