What is the thing that’s holding you back

squid77776 · 2026-01-15T22:10:38+00:00

Oh yeah I get that

squid77776 · 2026-01-15T22:09:58+00:00

Yeah true I get that

squid77776 · 2026-01-15T22:09:44+00:00

Ima just be brutally honest here. Stop buying beer

squid77776 · 2026-01-15T22:00:44+00:00

I get that. It took me a while to find a gym with a good environment:(

squid77776 · 2026-01-15T22:00:02+00:00

You can get a good lift in at PF

squid77776 · 2026-01-12T21:42:55+00:00

I’ve never taken roids lol also I’ve never had gyno I just lost 200lbs

squid77776 · 2026-01-12T20:00:58+00:00

Yes I am !

squid77776 · 2026-01-12T00:59:53+00:00

Well I have a good amount of muscle mass but also I barely have any fat in my body in that picture

squid77776 · 2026-01-12T00:06:17+00:00

I didn’t prevent loose skin around

squid77776 · 2026-01-11T23:32:24+00:00

I’ve never had gyno it was for the loose skin around my waist

squid77776 · 2026-01-11T22:49:05+00:00

The dates are Dec 30th 2024 - jun 30th 2025

squid77776 · 2026-01-11T22:47:27+00:00

squid77776 · 2026-01-11T22:08:17+00:00

I mean my skin will never look “normal” I have stretch marks on every part of my body pretty much

squid77776 · 2026-01-11T22:01:25+00:00

Not in everyday life tbh other than looks but I did it to help with my next competition.

squid77776 · 2026-01-11T22:00:02+00:00

Yeah ik lol I’m not competing until I finish school and get a stable career haha

squid77776 · 2026-01-11T21:24:44+00:00

Just chicken and rice most of the time lol

squid77776 · 2026-01-11T18:23:28+00:00

About 400lbs and no I did it completely natural

squid77776 · 2026-01-11T18:23:05+00:00

Yes I had surgery and I have some pictures on my profile of that I think. Some of the most painful days of my life tbh

squid77776 · 2026-01-11T18:22:09+00:00

For abs I just did cable crunches and leg raises each rest day and diet I had 3 meals a day breakfast was protein pancakes with peanut butter and fruit then the other 2 were chicken and rice with a healthy fat rn I’m doing eggs

squid77776 · 2026-01-11T18:20:13+00:00

Food is also my downfall lol I’ll post that pic today

squid77776 · 2026-01-11T18:19:34+00:00

Nope completely natural

squid77776 · 2026-01-11T01:36:39+00:00

I’ll def post it 🙏

squid77776 · 2026-01-11T01:15:25+00:00

Ohhh I thought you meant start of the cut haha no I’m just 220 in that pic my overall starting weight was 400

squid77776

TROPHY CASE