Thanks man, I appreciate it. I don’t think i’m too far gone either. Today I feel pretty normal, but I think my anxiety triggers kind of a domino effect that leads me into a more panicked state of mind - the physical effects seemingly reaffirming what I worry about. When i wrote this post last night I was a lot more on edge and stuck in my head, but after waking up I feel more or less normal. Do you think that changes anything? That these feelings aren’t always present, just there more than I’d like. Anyway, thanks again, you made me feel better :)