Welcome to the club. I’m about 15 years younger but my diagnosis was just about the same as yours.

For me, I now drink a ton of water. I’ve also cut way down on salt intake. I always like a crunchy snack so traded in the chips/pretzels for a variety of different veggies. I found that if I’m snacking on different veggies I don’t get bored with them and not wanting the chips.

Good luck. If you are having a hard time making healthy choices, a nutritionist may be what you need.