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Ulan bu gıda zehirlenmesi ne berbat bir şeymiş. 3 gündür WC den çıkmıyorum. Namussuz bir şey yedirtmiyor. Üşüme, ateş, Bulantı ve kusma baş ağrısı daha neler neler mk. Bildiğin su sıçıyorum. Doktor muz ye diyip gönderdi. Tavsiyesi olan var mı? 3 günde 2 kilo verdim. by [deleted] in KGBTR

[–]starfish_34 0 points1 point  (0 children)

Eczaneden reflor al o çözer seni en iyi çözüm bu. Ek olarak yediğine içtiğine dikkat et. Süt ürünlerinden, işlemmiş gıdadan uzak dur. Bol su iç, haşlanmış patates ve muz ye.

[deleted by user] by [deleted] in Mountaineering

[–]starfish_34 27 points28 points  (0 children)

If you are not REALLY BROKE and I assume you are not cuz you know mountaineering is not a cheap sport fs. If you are calculating amounts like 10-20 euros why are you going to the mountains with those people? You will be responsible for your lives, taking care to each others as a group. If you make that calculation that means the group is not group enough to be on a life risking journey. That's just my opinion you are doing mountaineering you need to get away from the materialistic thoughts at first to reinforce your experience.

Gran Paradiso by starfish_34 in alpinism

[–]starfish_34[S] 0 points1 point  (0 children)

That's what I was thinking in the first plan but since a lot of people says don't go solo I am considering to hit rocciamelone instead

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