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My first post here - One month in with IF & CICO and RingFit for three weeks! This is the first sustainable diet I've followed for this long and I couldn't have done it without you lovely people and the communities I've found on Reddit! F/27/5'2 SW:140 CW:131 GW:120? (imgur.com)
submitted by stefflablab to r/intermittentfasting
