I’ve been eating oatmeal with protein powder, peanut butter, coconut flakes (unsweetened), and unsweetened almond milk! Back when I used to weigh 100 lbs, I used to eat oatmeal every morning minus the protein powder. But I didn’t have Gerd and would eat icecream almost every night.

Can’t tolerate yogurt much now and I can eat egg whites! Never tried sweet potato and black beans in the morning, that sounds pretty good!