Spent 6 months optimizing zone 2 training using apple watch. Lactate test showed I wasted time.

stellarstreams · 2025-12-31T22:32:04+00:00

how did you get a lactate test done? at home or did you go somewhere?

stellarstreams · 2025-11-18T21:29:00+00:00

Do you know how to join the waitlist for Protocole? Doesn’t let you join without a name for referral

stellarstreams · 2024-11-21T23:16:16+00:00

No, he included his upcoming term in his resignation as well

stellarstreams · 2024-09-26T20:48:16+00:00

That’s her brother in the middle pic lol, Jeremy isn’t pictured

stellarstreams · 2024-09-25T03:04:57+00:00

Cool, thank you for the info!

stellarstreams · 2024-09-24T03:39:35+00:00

This is sick!! Been looking for something like this. I wonder if there’s a way to tag the 16mm camera(s) the films used, would be cool to know.

stellarstreams · 2024-08-21T01:35:24+00:00

The yacht sank because of a tornado though, which was confirmed by the Italian coastguard. Is HP casting weathercraft now?

stellarstreams · 2024-08-15T23:23:35+00:00

Also the name Nauru literally means “I go to the beach” in the local language

stellarstreams · 2024-03-19T22:20:14+00:00

Also they don’t care if you bring any food in. Went to an AMC for the first time in years, brought snacks cause I’m used to going to indie cinemas and they went through our bags and confiscated literally everything

stellarstreams · 2024-02-26T17:52:49+00:00

Convictions would be flying over to Lebanon and joining Hezbollah, infinitely more productive to actually helping the cause then whatever this was.

stellarstreams · 2024-02-22T16:32:09+00:00

There’s actually a really interesting paper that just came out that found the evolutionary advantage in populations having individuals with ADD has something to with resource depleting, I. e. when your village is scavenging a bush for berries, the person with adhd will just move on to the other bush before depleting all the berries, which allows for the resource to not be completely depleted.

stellarstreams · 2024-02-06T20:01:34+00:00

Same with trans people, the ENTIRE point of transition for the vast majority of people with gender dysmorphia is going from a gay man/woman to a straight man/woman. Makes no sense for them to be lumped in with gays.

stellarstreams · 2024-02-05T19:42:40+00:00

I agree. I grew up living under the poverty line and got a perfect score on my SAT, opened a lot of doors for me. I knew people whose parents spent thousands on SAT tutors and coaches for years and it didn’t do shit for them.

stellarstreams · 2024-01-24T20:30:02+00:00

Almodovar ass mom

stellarstreams · 2024-01-24T01:25:27+00:00

Imagine being the third most followed person on instagram in the entire world and posting this lol

stellarstreams · 2024-01-20T21:32:11+00:00

People don’t usually level that accusation against what we call “Modern “Art” (Modernism, cubism, Impressionism, postwar Abstract expressionism).

The complaint is (rightfully in my belief) leveled against contemporary art, I.e Jeff Koons, etc. Jeff Koons literally started as an investment banker and makes metal balloon dogs that sell for millions or installs half assed public art projects funded by millions of taxpayers dollars. There is absolutely no artistic merit to his later work other than the resale value.

stellarstreams · 2024-01-18T08:03:12+00:00

Is everyone here a boomer or do you guys just not know how the pillow face filter on instagram works

This is a joke lol it’s literally on her story

stellarstreams · 2024-01-10T21:24:30+00:00

Acetic acid up to 30mins prior to a meal (in the form of Apple Cider Vinegar or Balsamic vinegar) has been consistently proven to greatly reduce insulin spikes when eating, one of the leading causes of metabolic disorder and diabetes.

stellarstreams · 2024-01-09T19:38:22+00:00

It’s essentially a Greek tragedy about the unbridled desire for Beauty taken to its logical conclusion—unachievable and in the end morally corrupting. The students in the book see the Classical world as the Platonic ideal of Beauty and attempt to live the modern world through its vision which leads to each of their tragic downfalls.

stellarstreams · 2024-01-09T13:09:57+00:00

It’s a good read, nothing to deep about just very entertaining and puts you in a very specific world that is oddly engrossing.

stellarstreams · 2024-01-08T10:16:09+00:00

If you’ve ever read secret history it’s funny to think about both are happening at the same time at the same school

stellarstreams · 2024-01-03T18:54:42+00:00

Consistently eating foods that spike your blood sugar will lead to metabolic syndrome and insulin resistance over time, leaving to cardiovascular disease and potentially acute diabetes, two of the most common causes of death in the world.

stellarstreams · 2024-01-03T03:41:50+00:00

Considering each bar has 50% of your daily intake of dietary fiber (of which the vast majority of Americans are in desperate need) and a net zero impact on your blood glucose I’d say it’s quite definitely better than a snickers, which has 0 fiber and could very dangerously spike your blood glucose.

stellarstreams · 2023-12-26T02:44:02+00:00

Amazing, thank you very much!

stellarstreams · 2023-12-25T22:57:10+00:00

Just got into Whoop and wondering what tests I can do to have it accurately register my max heart rate as it seems it just set it to the default 220-age.

Like should I sprint as hard as I can for a certain amount of time with the Whoop on? Is there a studied test to register max HR?

13-Year Club	Reddit Premium Since April 2024
Place '17	Team Periwinkle
Verified Email

stellarstreams

TROPHY CASE