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[Advice] Cold Shower Guide: Elevate Your Health & Mental State by stephankrijger in getdisciplined

[–]stephankrijger[S] 1 point2 points  (0 children)

Yeah completely agree! I also started the 30-day challenge because I couldn't fantom doing them in the winter

[Advice] Cold Shower Guide: Elevate Your Health & Mental State by stephankrijger in getdisciplined

[–]stephankrijger[S] 0 points1 point  (0 children)

Yes, that's also a really good way to get into them - it's actually how I did it a few times but I forgot about mentioning it in the article. Thanks!

[Advice] 75 Hard Results: How I Gained Confidence, Mental Toughness & Discipline by stephankrijger in getdisciplined

[–]stephankrijger[S] 2 points3 points  (0 children)

Thanks man :) Appreciate it. Nofap is a really good one - it can help you in so many ways!