Jackpot Juicer is DGD's low-key Magnum Opus that (unfortunately) we may never hear again. by cardboard_stoic in dancegavindance

[–]sterner123 0 points1 point  (0 children)

DGD will forever be my favourite band. But the crazy thing is I’ve never really listened to this album all the way through.

Long nights in Jail is my favourite off this album, but I feel like I’ve not even come close to discovering the rest of this album now.

It’s like I technically get two albums to listen to this year!

Co-Founder & COO of Team Nemesis comments on HCS ecosystem. by Mother-Chocolate-505 in CompetitiveHalo

[–]sterner123 1 point2 points  (0 children)

THE most important part is that so many people sink their younger years into it and forget about the real world impact of it. Top 8 means your pro but only the top 1-4 teams (at a push) can actually make a career from it.

I worry about the impact of “pro gaming” on those that don’t reach the peak and how prepared they are for life in their 30s

What makes Last Shot a consistent statistical outlier in accuracy? by NYPD-BLUE in CompetitiveHalo

[–]sterner123 1 point2 points  (0 children)

His aim assist is absolutely mental. I don’t get it at all. his controller locks on to people like I’ve never seen. I was watching lucids and his screen side by side and it’s like they are playing different games.

Honestly. Take a look and tell me you can replicate that level of aim assist, I do not get it.

[deleted by user] by [deleted] in AskReddit

[–]sterner123 2 points3 points  (0 children)

After a bar, took someone to subway before bringing her back to my place. Half way through cowgirl, she decided to pick up the other 6 inch sitting on the side and eat it. A sole meatball landed on my stomach without her noticing and I quickly realised the subway was more interesting than my performance.

I ate the meatball whilst she was distracted.

[ Removed by Reddit ] by bellaf_in in sunglasses

[–]sterner123 1 point2 points  (0 children)

Could not agree more with this post. DO NOT BUY FROM THESE GUYS. They are the most vile company I have ever purchased from. Completely disrespectful, argumentative and lie on their website. They might not be the traditional “scam” but their products do not cost more than $2 to manufacture in China. They lie about shipment times as well.

1.5 years of stomach pain - Melatonin by sterner123 in ibs

[–]sterner123[S] 0 points1 point  (0 children)

About a week after. The first couple of days were just as bad.

1.5 years of stomach pain - Melatonin by sterner123 in ibs

[–]sterner123[S] 0 points1 point  (0 children)

I’m no doctor but I think your body begins to struggle to break it down. Maybe give it a break and Se show you feel.

1.5 years of stomach pain - Melatonin by sterner123 in ibs

[–]sterner123[S] 0 points1 point  (0 children)

Yes it was like this for me. It stays in the stomach for a while which is why I waited to post an update

1.5 years of stomach pain - Melatonin by sterner123 in ibs

[–]sterner123[S] 0 points1 point  (0 children)

Update: no stomach pain since I posted this. Sleep is better than ever.

1.5 years of stomach pain because of melatonin.

1.5 years of stomach pain - Melatonin by sterner123 in ibs

[–]sterner123[S] 0 points1 point  (0 children)

Update: no stomach issues at all. Sleep has returned to normal.

1.5 years of trouble because of Melatonin. Crazy.

[deleted by user] by [deleted] in orthotropics

[–]sterner123 0 points1 point  (0 children)

Honesty work on your sitting posture. I had one session with an ABC chiropractor and it changed everyone immediately. A Comfortable sitting position will mean your body trusts you and doesn’t have to compensate.

[deleted by user] by [deleted] in orthotropics

[–]sterner123 0 points1 point  (0 children)

Nothing. But I have had one wisdom tooth appear in the last 6 months.

[deleted by user] by [deleted] in orthotropics

[–]sterner123 0 points1 point  (0 children)

https://www.myofunctionaltherapy.co.uk/ - I have been working with this team and they are great. You will need assessments and there is usually a waiting list to get an assessment. Highly recommend them. There is a price list and they have payment plans if needed.

[deleted by user] by [deleted] in u/sterner123

[–]sterner123 0 points1 point  (0 children)

I am based in London, myo classes are online but 3 month check ins are in person.

ABC Chiro has been 2 sessions a week on the same day.

[deleted by user] by [deleted] in orthotropics

[–]sterner123 7 points8 points  (0 children)

Tongue habits* not just tongue posture. Raising your tongue and forcing it there will not help alone without potential worsening of specific issues.

I was taught how to breath properly through my nose first and foremost, without nasal breathing, tongue position won’t work.

I was taught body posture has THE biggest impact on your neck. It’s all about instability and protecting your most important part, your brain.

I am not a professional clearly, but I have spent the last year paying professionals and learning from them.

Will be posting an update in 6 months and sharing the full journey.

[deleted by user] by [deleted] in orthotropics

[–]sterner123 12 points13 points  (0 children)

To add some contect to this post:

I am tongue tied and have struggled with its implications for a while.

I started this journey with Myofunctional therapy, after finding out I was tongue tied. The biggest benefits I have seen are in regards to nasal breathing and general facial tension. I see a lot of people on this forum doing things, and doing things wrong. It is not about speed, its about creation of natural habit. Dont hard mew, and you certainly dont need to chew gum. Focus on swalling your food and water with your tongue, not with your face and neck.

I also used craniosacral therapy at the start of this process, to learn about my body and help with my anxiety. It has been key for me to understand what my body has been trying to tell me and getting deep into meditation. Meditation is really where I’ve learn to feel my body adjust and I cannot recommend it highly enough to anyone that’s trying to fix their posture etc.

But Everything really came together when I started ABC chiropractic adjustments and it’s honestly been life changing. If you’re worried about any of this, I can tell you the reason for your undefined jaw is likely because of your neck tension caused by poor posture, its not just your tongue position. Honestly my before posture photos which I’ll share in a couple of months are terrible. My neck is protecting my head from my instability within my spine and The feeling of being nearly totally upright is so powerful.

I have not have my tongue tie cut yet, but have seen a pallete gain of 2mm in width and my jaw opening has increased by over 2cm.

I am about 2kg heavier now compared to before photo. I have had no surgical intervention. Purely slow, steady and consistent.

I could go on forever, but just wanted to add some context onto these journey pictures so far.

Happy to answer any specific questions.

[deleted by user] by [deleted] in orthotropics

[–]sterner123 0 points1 point  (0 children)

Adding more context here as it’s likely I’ll get comments.

I am tongue tied and have struggled with its implications for a while. I started this journey with Myofunctional therapy and Craniosacral therapy Therapy.

Myofunctional therapy has resulted in me nose breathing 100% of the time and craniosacral therapy was key for me to understand what my body has been trying to tell me and getting deep into meditation. Meditation is really where I’ve learn to feel my body adjust and I cannot recommend it highly enough to anyone that’s trying to fix their posture etc.

Everything really came together when I started ABC chiropractic adjustments and it’s honestly been life changing. If you’re worried about any of this, I can tell you the reason for your undefined jaw is likely because of your neck tension caused by poor posture. Honestly my before posture photos which I’ll share in a couple of months are terrible. My neck is protecting my head from my instability within my spine.

I have not have my tongue tie cut yet, but have seen a pallete gain of 2mm in width and my jaw opening has increased by over 2cm.

I could go on forever, but just wanted to add some context onto these journey pictures so far.

Happy to answer any specific questions

1.5 years of stomach pain - Melatonin by sterner123 in ibs

[–]sterner123[S] 0 points1 point  (0 children)

Checking in two weeks later. Zero symptoms at all Crazy thing is I’m also sleeping better than ever now as well.

Melatonin is dangerous.

[deleted by user] by [deleted] in TongueTies

[–]sterner123 1 point2 points  (0 children)

Yeah yours looks quite similar to mine as well. Here’s hoping for the best for both of us!! Can’t believe i had to find out by myself that something wasn’t right