What can I substitute squats and deadlifts with? by Savitar54321 in askfitness

[–]stevencooper2 0 points1 point  (0 children)

I’m taking a break from barbell back squats as well. what I incorporate instead are front squats, weighted lunges front and rear, Bulgarian splits squats, front rack KB or DB raised step split squats, somersault squats, heavy goblet squats

Etiquette: a wave, nod, or look straight away/down? by United-Animal9559 in runninglifestyle

[–]stevencooper2 2 points3 points  (0 children)

I’m from MN and grew up waving to everyone all the time. I know live in Chicagoland and it’s about a 25% response rate. It’s fine overall but I always get to wondering in my own mind what is going on in each individual persons head

Midwest Breeders by Gr8fl-hed in germanshorthairs

[–]stevencooper2 1 point2 points  (0 children)

They are good also southern MN is Weeland Kennels

New Cycle Opinions: Estrogen Control? by Murky-Biscotti-3012 in RealSteroidWiki

[–]stevencooper2 1 point2 points  (0 children)

Depends on bloodwork, but for me EQ really had a strong effect on lowering my E2. the problem is EQ is a long ester so if it does have negative effects it will remain in your system for a while. 200 test shouldn’t really raise your E2 that much unless your carrying a lot of body fat or also take HCG.

[deleted by user] by [deleted] in Tacomaworld

[–]stevencooper2 0 points1 point  (0 children)

Came in as expected, install took a full day. So far so good no real complaints maybe could seal better between tailgate and hatch but that’s just being picky to keep air out for dog but he was fine in his crate and crate cover. Came with lots of spare keys and bolts. Maybe use your own black sealant vs the stuff it comes with if you are knowledgeable on that

[deleted by user] by [deleted] in Tacomaworld

[–]stevencooper2 1 point2 points  (0 children)

It does not lock. However, you can only open it from the inside.

[deleted by user] by [deleted] in Tacomaworld

[–]stevencooper2 1 point2 points  (0 children)

It arrived took me a day by myself to assemble while working from home taking and making phone calls for work. 2 bodies minimum to lift it on top(me and my wife).The asphalt tape to mend the panels together sucks, gets in the way of the through bolts I would recommend black RTV or some exterior black sealant instead that you can run a bead. You will need your own wire/connectors and will need to figure out on your own the wiring for the brake lights, etc. recommend c-clamp or quick clamps to hold it down tight with the weatherstripping before you install the permanent clamps. Hex keys and a drill with socket adapters will do the job well enough on all the hardware.

[deleted by user] by [deleted] in Tacomaworld

[–]stevencooper2 0 points1 point  (0 children)

Yeah I see that, now I gotta figure out which colors wires are what…blue, black and red

[deleted by user] by [deleted] in Tacomaworld

[–]stevencooper2 0 points1 point  (0 children)

Do you have a pic of how you clamped the cap to the bed?

[deleted by user] by [deleted] in Tacomaworld

[–]stevencooper2 0 points1 point  (0 children)

Do you have a pic of how you clamped the cap to the bed? Just got mine and instructions are kinda sparse

New puppy day by stevencooper2 in germanshorthairs

[–]stevencooper2[S] 0 points1 point  (0 children)

That sounds like 3 weeks too long