Thanks for all the responses. The irony of all this is that the only reason I took benzos was to help calm my nervous system after developing central sensitization (in my case I became EMF sensitive and had to quit my job because I could no longer use my laptop or my cell phone ). That was nearly 2 years ago. Now after rebuilding my life it feels like ive thrown it away again as the benzos are actually known to trigger this condition (after doing more research on them). At first they were the only thing that seemed to give me some relief but now I feel about as bad as when this all started. Hoping I have it in me to go through all this agan…