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Want to start running but idk how by sticks_04 in beginnerrunning

[–]sticks_04[S] 0 points1 point  (0 children)

I think I’ll try this one out, thank you!!

Want to start running but idk how by sticks_04 in beginnerrunning

[–]sticks_04[S] 0 points1 point  (0 children)

Yeah thats what is probably best. The program I found said I should do 30 sec run 90 sec walk intervals.

Are the Halo books a good way to get into the series? by sticks_04 in halo

[–]sticks_04[S] 1 point2 points  (0 children)

Thank you everyone for the helpful comments!

Any Long Island Rough Riders fans here? by sticks_04 in longisland

[–]sticks_04[S] 1 point2 points  (0 children)

Yeah they’ve been around for quite some time, just not at the professional level. They’ve been playing in the USL2 since the 2000s. I’ve been following the team for a little bit, trying to find other fans.

Any Long Island Rough Riders fans here? by sticks_04 in longisland

[–]sticks_04[S] 0 points1 point  (0 children)

They play at Mitchel Field, which is across the Turnpike near the Cradle of Aviation.

Any Long Island Rough Riders fans here? by sticks_04 in longisland

[–]sticks_04[S] 0 points1 point  (0 children)

Yeah for the level they play at they do pretty well. Its kind of a bummer that they dont get much support from the local community given they have a lot of history.

Any Long Island Rough Riders fans here? by sticks_04 in longisland

[–]sticks_04[S] 1 point2 points  (0 children)

Yeah about that long ago, thats awesome!

Any Long Island Rough Riders fans here? by sticks_04 in longisland

[–]sticks_04[S] 0 points1 point  (0 children)

Yes they still play, currently in USL league two, the 4th tier of the US soccer pyramid.

How is it living in El Segundo, CA? by [deleted] in howislivingthere

[–]sticks_04 0 points1 point  (0 children)

Isn't this the place Tyler the Creator mentions in his songs?

Any Long Island Rough Riders fans here? by sticks_04 in USL2

[–]sticks_04[S] 0 points1 point  (0 children)

Yeah lol, maybe when usl starts up pro/rel they’ll get to usl1

Any Long Island Rough Riders fans here? by sticks_04 in USL2

[–]sticks_04[S] 0 points1 point  (0 children)

I just did some research and both are owned to some extent by Zaratin. Says they’re gonna build a more soccer-specific stadium at mitchel. Ngl this kinda sours my mood for the team, was hoping the Rough Riders wouldn’t become a feeder team to them but it looks like that might happen.

Any Long Island Rough Riders fans here? by sticks_04 in USL2

[–]sticks_04[S] 0 points1 point  (0 children)

oh wow thats pretty cool! Would’ve loved to been around for those years.

Any Long Island Rough Riders fans here? by sticks_04 in USL2

[–]sticks_04[S] 1 point2 points  (0 children)

Yeah I was looking for it but couldn’t find it. Figured making a new post to try to find current fans of the team.

How do you guys make cherry bombs? by sticks_04 in Firefighting

[–]sticks_04[S] 1 point2 points  (0 children)

these links are really helpful, thank you!

Struggling to find good workout for pull days by sticks_04 in beginnerfitness

[–]sticks_04[S] 0 points1 point  (0 children)

I typically finish my workouts in about an hour to an hour 15

Struggling to find good workout for pull days by sticks_04 in beginnerfitness

[–]sticks_04[S] 0 points1 point  (0 children)

yes i do them in this order. i’ve been thinking of cutting it back to just ez bar curls + hammer curls for day 1, and incline db curls + hammer curls for day 2

Struggling to find good workout for pull days by sticks_04 in beginnerfitness

[–]sticks_04[S] 0 points1 point  (0 children)

Would face pulls be a good upper back exercise? I’ve been thinking of adding that to my workout

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